IRONMAN 70.3 Durban (2019)
Sonika MOIR (#2538)
GUN TIME:
07:22:09
Place
2254
OF
2551
Female
572
OF
676
40-44
106
OF
119
Swim 00:46:54 1.90km
| Location | Split | Swim Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:31:25 |
| Swim | 00:46:54 | 00:46:54 | 1925 | 457 | 80 | 2.43 / 24:41 | 08:18:20 |
T1 00:08:02
| Location | Split | T1 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:02 | 00:08:02 | 1031 | 232 | 36 | - / - | 08:26:24 |
Cycle 03:23:06 90.0km
| Location | Split | Cycle Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:43 | 00:53:43 | 1883 | 357 | 64 | 26.8 / 02:14 | 09:20:08 |
| Bike 45.5km | 00:42:21 | 01:36:06 | 2012 | 405 | 73 | 28.4 / 02:06 | 10:02:31 |
| Bike 66.5km | 00:55:11 | 02:31:18 | 2104 | 447 | 82 | 26.36 / 02:16 | 10:57:44 |
| Bike 88km | 00:45:57 | 03:17:17 | 2112 | 455 | 81 | 26.76 / 02:14 | 11:43:42 |
| Bike | 00:05:48 | 03:23:06 | 2122 | 464 | 82 | 26.58 / 02:15 | 11:49:32 |
T2 00:05:23
| Location | Split | T2 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:23 | 00:05:23 | 1246 | 311 | 45 | - / - | 11:54:56 |
Run 02:58:36 21.1km
| Location | Split | Run Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:48 | 00:03:48 | 2346 | 609 | 108 | 8.51 / 07:02 | 11:58:46 |
| Run 3.05km | 00:17:07 | 00:20:56 | 2214 | 562 | 102 | 8.73 / 06:51 | 12:15:54 |
| Run 5.55km | 00:21:32 | 00:42:30 | 2350 | 608 | 111 | 7.83 / 07:39 | 12:37:28 |
| Run 7.93km | 00:19:38 | 01:02:10 | 2401 | 630 | 113 | 7.65 / 07:50 | 12:57:08 |
| Run 10.8km | 00:26:30 | 01:28:41 | 2401 | 632 | 113 | 7.3 / 08:12 | 13:23:39 |
| Run 13.4km | 00:21:48 | 01:50:31 | 2409 | 637 | 113 | 7.27 / 08:14 | 13:45:28 |
| Run 15.91km | 00:23:05 | 02:13:37 | 2420 | 644 | 113 | 7.14 / 08:23 | 14:08:35 |
| Run 18.86km | 00:19:20 | 02:32:59 | 2410 | 640 | 114 | 7.39 / 08:06 | 14:27:56 |
| Run | 00:25:36 | 02:58:36 | 2385 | 636 | 113 | 7.08 / 08:27 | 14:53:34 |
Social Share