2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Karin STAPELBERG (#256)
GUN TIME:  06:24:45
Place
1418  OF 2551
Female
283  OF 676
30-34
50  OF 126

Swim 00:46:48 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:19:29
Swim 00:46:48 00:46:48 1913 450 81 2.43 / 24:38 08:06:18

T1 00:07:11

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:11 00:07:11 721 151 33 - / - 08:13:30

Cycle 03:12:06 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:54:03 00:54:03 1942 383 63 26.64 / 02:15 09:07:34
Bike 45.5km 00:41:14 01:35:19 1957 378 66 28.64 / 02:05 09:48:50
Bike 66.5km 00:48:59 02:24:19 1773 320 55 27.64 / 02:10 10:37:51
Bike 88km 00:42:45 03:07:06 1758 319 55 28.21 / 02:07 11:20:37
Bike 00:04:59 03:12:06 1753 317 55 28.1 / 02:08 11:25:38

T2 00:05:26

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:26 00:05:26 1266 318 54 - / - 11:31:05

Run 02:13:07 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1226 224 40 10.79 / 05:33 11:34:06
Run 3.05km 00:13:49 00:16:50 1165 244 46 10.86 / 05:31 11:47:57
Run 5.55km 00:14:20 00:31:11 1023 204 34 10.67 / 05:37 12:02:18
Run 7.93km 00:12:51 00:44:04 960 192 33 10.79 / 05:33 12:15:10
Run 10.8km 00:18:10 01:02:15 954 193 35 10.4 / 05:45 12:33:22
Run 13.4km 00:16:13 01:18:30 1012 211 38 10.24 / 05:51 12:49:36
Run 15.91km 00:17:45 01:36:16 1092 240 44 9.91 / 06:03 13:07:23
Run 18.86km 00:14:34 01:50:52 1089 245 44 10.2 / 05:52 13:21:58
Run 00:22:14 02:13:07 1168 277 51 9.51 / 06:18 13:44:14