2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Catherine SWEETNAM (#2567)
GUN TIME:  07:40:42
Place
2401  OF 2551
Female
622  OF 676
40-44
111  OF 119

Swim 00:49:51 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:13:42
Swim 00:49:51 00:49:51 2207 552 95 2.28 / 26:14 09:03:34

T1 00:13:51

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:51 00:13:51 2410 636 113 - / - 09:17:28

Cycle 03:22:28 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:55:23 00:55:23 2112 447 81 25.99 / 02:18 10:12:51
Bike 45.5km 00:41:56 01:37:21 2094 436 79 28.04 / 02:08 10:54:49
Bike 66.5km 00:53:37 02:30:59 2093 441 81 26.42 / 02:16 11:48:27
Bike 88km 00:45:54 03:16:55 2096 449 79 26.81 / 02:14 12:34:23
Bike 00:05:32 03:22:28 2100 450 80 26.66 / 02:14 12:39:56

T2 00:06:38

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:38 00:06:38 1733 442 72 - / - 12:46:36

Run 03:07:47 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:04:09 00:04:09 2451 648 114 7.79 / 07:41 12:50:47
Run 3.05km 00:19:31 00:23:42 2448 648 114 7.71 / 07:46 13:10:20
Run 5.55km 00:22:40 00:46:23 2477 655 115 7.17 / 08:21 13:33:01
Run 7.93km 00:19:24 01:05:49 2473 655 114 7.22 / 08:18 13:52:26
Run 10.8km 00:27:14 01:33:05 2477 658 115 6.96 / 08:37 14:19:42
Run 13.4km 00:21:42 01:54:48 2475 660 116 7 / 08:34 14:41:26
Run 15.91km 00:23:28 02:18:18 2479 663 117 6.9 / 08:41 15:04:55
Run 18.86km 00:23:19 02:41:38 2495 664 117 7 / 08:34 15:28:16
Run 00:26:07 03:07:47 2480 666 117 6.74 / 08:53 15:54:24