2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Charlene VAN DER WALT (#2576)
GUN TIME:  07:42:02
Place
2407  OF 2551
Female
626  OF 676
40-44
112  OF 119

Swim 00:45:02 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:59
Swim 00:45:02 00:45:02 1689 374 63 2.53 / 23:42 08:50:03

T1 00:09:17

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:17 00:09:17 1490 376 63 - / - 08:59:21

Cycle 03:37:48 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:59:17 00:59:17 2400 598 110 24.28 / 02:28 09:58:39
Bike 45.5km 00:44:52 01:44:11 2391 594 109 26.2 / 02:17 10:43:33
Bike 66.5km 00:58:01 02:42:13 2392 596 109 24.59 / 02:26 11:41:35
Bike 88km 00:49:56 03:32:10 2402 601 109 24.88 / 02:24 12:31:32
Bike 00:05:36 03:37:48 2398 601 109 24.79 / 02:25 12:37:10

T2 00:08:43

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:43 00:08:43 2220 571 98 - / - 12:45:54

Run 03:01:06 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:43 00:03:43 2297 588 103 8.71 / 06:53 12:49:38
Run 3.05km 00:17:05 00:20:49 2200 557 101 8.78 / 06:49 13:06:44
Run 5.55km 00:19:58 00:40:49 2259 578 104 8.15 / 07:21 13:26:44
Run 7.93km 00:18:08 00:58:59 2282 587 104 8.06 / 07:26 13:44:54
Run 10.8km 00:26:07 01:25:07 2328 607 109 7.61 / 07:52 14:11:02
Run 13.4km 00:22:27 01:47:35 2361 619 111 7.47 / 08:01 14:33:31
Run 15.91km 00:23:31 02:11:08 2379 629 112 7.27 / 08:14 14:57:03
Run 18.86km 00:21:04 02:32:13 2400 635 112 7.43 / 08:04 15:18:08
Run 00:28:52 03:01:06 2423 652 115 6.99 / 08:35 15:47:02