IRONMAN 70.3 Durban (2019)
Melanie VAN ROOYEN (#2578)
GUN TIME:
05:30:04
Place
414
OF
2551
Female
53
OF
676
40-44
7
OF
119
Swim 00:38:42 1.90km
| Location | Split | Swim Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:33:45 |
| Swim | 00:38:42 | 00:38:42 | 676 | 125 | 16 | 2.94 / 20:22 | 08:12:29 |
T1 00:07:04
| Location | Split | T1 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:04 | 00:07:04 | 674 | 141 | 18 | - / - | 08:19:34 |
Cycle 02:56:35 90.0km
| Location | Split | Cycle Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:20 | 00:50:20 | 1223 | 152 | 23 | 28.6 / 02:05 | 09:09:55 |
| Bike 45.5km | 00:37:34 | 01:27:55 | 1147 | 131 | 18 | 31.04 / 01:55 | 09:47:31 |
| Bike 66.5km | 00:45:09 | 02:13:06 | 1021 | 122 | 16 | 29.97 / 02:00 | 10:32:41 |
| Bike 88km | 00:38:40 | 02:51:47 | 974 | 118 | 17 | 30.73 / 01:57 | 11:11:23 |
| Bike | 00:04:47 | 02:56:35 | 976 | 117 | 17 | 30.57 / 01:57 | 11:16:11 |
T2 00:04:02
| Location | Split | T2 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:02 | 00:04:02 | 633 | 141 | 23 | - / - | 11:20:14 |
Run 01:43:34 21.1km
| Location | Split | Run Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:32 | 00:02:32 | 280 | 28 | 4 | 12.73 / 04:42 | 11:22:48 |
| Run 3.05km | 00:11:16 | 00:13:50 | 184 | 23 | 3 | 13.22 / 04:32 | 11:34:05 |
| Run 5.55km | 00:11:47 | 00:25:38 | 159 | 18 | 2 | 12.98 / 04:37 | 11:45:53 |
| Run 7.93km | 00:10:42 | 00:36:22 | 148 | 17 | 2 | 13.08 / 04:35 | 11:56:37 |
| Run 10.8km | 00:15:08 | 00:51:31 | 161 | 22 | 2 | 12.57 / 04:46 | 12:11:46 |
| Run 13.4km | 00:12:11 | 01:03:43 | 162 | 22 | 2 | 12.61 / 04:45 | 12:23:59 |
| Run 15.91km | 00:12:36 | 01:16:21 | 154 | 20 | 2 | 12.5 / 04:47 | 12:36:36 |
| Run 18.86km | 00:11:35 | 01:27:58 | 160 | 24 | 3 | 12.86 / 04:39 | 12:48:13 |
| Run | 00:15:35 | 01:43:34 | 157 | 25 | 4 | 12.22 / 04:54 | 13:03:49 |
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