IRONMAN 70.3 Durban (2019)
Melisa BIGGS (#2590)
GUN TIME:
06:04:07
Place
1013
OF
2551
Female
169
OF
676
45-49
15
OF
73
Swim 00:44:12 1.90km
| Location | Split | Swim Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:42:25 |
| Swim | 00:44:12 | 00:44:12 | 1553 | 326 | 29 | 2.57 / 23:16 | 08:26:38 |
T1 00:08:14
| Location | Split | T1 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:14 | 00:08:14 | 1098 | 256 | 22 | - / - | 08:34:54 |
Cycle 03:07:40 90.0km
| Location | Split | Cycle Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:52:05 | 00:52:05 | 1584 | 252 | 30 | 27.64 / 02:10 | 09:27:01 |
| Bike 45.5km | 00:40:23 | 01:32:29 | 1687 | 283 | 34 | 29.51 / 02:01 | 10:07:25 |
| Bike 66.5km | 00:49:18 | 02:21:49 | 1638 | 278 | 33 | 28.13 / 02:07 | 10:56:44 |
| Bike 88km | 00:41:08 | 03:02:59 | 1586 | 264 | 31 | 28.85 / 02:04 | 11:37:54 |
| Bike | 00:04:40 | 03:07:40 | 1574 | 261 | 31 | 28.77 / 02:05 | 11:42:36 |
T2 00:05:14
| Location | Split | T2 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:14 | 00:05:14 | 1180 | 291 | 26 | - / - | 11:47:51 |
Run 01:58:40 21.1km
| Location | Split | Run Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:54 | 00:02:54 | 1005 | 170 | 16 | 11.15 / 05:22 | 11:50:46 |
| Run 3.05km | 00:13:24 | 00:16:19 | 950 | 179 | 19 | 11.2 / 05:21 | 12:04:11 |
| Run 5.55km | 00:14:13 | 00:30:34 | 905 | 172 | 15 | 10.88 / 05:30 | 12:18:26 |
| Run 7.93km | 00:12:41 | 00:43:17 | 869 | 166 | 14 | 10.99 / 05:27 | 12:31:09 |
| Run 10.8km | 00:17:02 | 01:00:20 | 782 | 147 | 12 | 10.73 / 05:35 | 12:48:12 |
| Run 13.4km | 00:13:56 | 01:14:17 | 734 | 140 | 9 | 10.82 / 05:32 | 13:02:09 |
| Run 15.91km | 00:14:24 | 01:28:42 | 679 | 125 | 9 | 10.76 / 05:34 | 13:16:35 |
| Run 18.86km | 00:12:46 | 01:41:30 | 653 | 119 | 8 | 11.14 / 05:22 | 13:29:22 |
| Run | 00:17:09 | 01:58:40 | 595 | 112 | 5 | 10.66 / 05:37 | 13:46:32 |
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