IRONMAN 70.3 Durban (2019)
Birgit BOLLING (#2591)
GUN TIME:
06:19:12
Place
1313
OF
2551
Female
260
OF
676
45-49
26
OF
73
Swim 00:35:24 1.90km
| Location | Split | Swim Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:25 |
| Swim | 00:35:24 | 00:35:24 | 281 | 42 | 5 | 3.21 / 18:38 | 08:09:51 |
T1 00:07:59
| Location | Split | T1 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:59 | 00:07:59 | 1011 | 224 | 18 | - / - | 08:17:52 |
Cycle 03:06:03 90.0km
| Location | Split | Cycle Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:51 | 00:51:51 | 1526 | 230 | 27 | 27.77 / 02:09 | 09:09:44 |
| Bike 45.5km | 00:40:07 | 01:32:00 | 1635 | 267 | 32 | 29.67 / 02:01 | 09:49:53 |
| Bike 66.5km | 00:48:44 | 02:20:45 | 1562 | 250 | 31 | 28.34 / 02:07 | 10:38:38 |
| Bike 88km | 00:40:31 | 03:01:18 | 1501 | 234 | 27 | 29.12 / 02:03 | 11:19:11 |
| Bike | 00:04:44 | 03:06:03 | 1479 | 229 | 27 | 29.02 / 02:04 | 11:23:57 |
T2 00:04:27
| Location | Split | T2 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 00:04:27 | 796 | 179 | 13 | - / - | 11:28:25 |
Run 02:25:11 21.1km
| Location | Split | Run Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:52 | 00:02:52 | 921 | 154 | 13 | 11.28 / 05:19 | 11:31:18 |
| Run 3.05km | 00:14:36 | 00:17:30 | 1407 | 299 | 33 | 10.45 / 05:44 | 11:45:56 |
| Run 5.55km | 00:14:50 | 00:32:21 | 1242 | 264 | 30 | 10.29 / 05:49 | 12:00:47 |
| Run 7.93km | 00:14:04 | 00:46:27 | 1291 | 281 | 32 | 10.24 / 05:51 | 12:14:53 |
| Run 10.8km | 00:20:45 | 01:07:13 | 1391 | 324 | 36 | 9.63 / 06:13 | 12:35:40 |
| Run 13.4km | 00:21:25 | 01:28:40 | 1675 | 422 | 41 | 9.06 / 06:37 | 12:57:06 |
| Run 15.91km | 00:17:56 | 01:46:37 | 1638 | 411 | 39 | 8.95 / 06:42 | 13:15:04 |
| Run 18.86km | 00:16:24 | 02:03:03 | 1658 | 426 | 42 | 9.19 / 06:31 | 13:31:29 |
| Run | 00:22:07 | 02:25:11 | 1643 | 428 | 41 | 8.71 / 06:52 | 13:53:38 |
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