IRONMAN 70.3 Durban (2019)
Natalie CLOETE (#2596)
GUN TIME:
06:04:30
Place
1020
OF
2551
Female
173
OF
676
45-49
18
OF
73
Swim 00:37:49 1.90km
| Location | Split | Swim Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:48:13 |
| Swim | 00:37:49 | 00:37:49 | 566 | 103 | 9 | 3.01 / 19:54 | 08:26:04 |
T1 00:09:02
| Location | Split | T1 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:02 | 00:09:02 | 1410 | 351 | 29 | - / - | 08:35:08 |
Cycle 02:55:24 90.0km
| Location | Split | Cycle Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:14 | 00:50:14 | 1205 | 149 | 15 | 28.66 / 02:05 | 09:25:23 |
| Bike 45.5km | 00:36:55 | 01:27:10 | 1047 | 117 | 12 | 31.31 / 01:54 | 10:02:20 |
| Bike 66.5km | 00:44:13 | 02:11:24 | 881 | 99 | 9 | 30.36 / 01:58 | 10:46:34 |
| Bike 88km | 00:39:05 | 02:50:31 | 901 | 105 | 9 | 30.96 / 01:56 | 11:25:41 |
| Bike | 00:04:52 | 02:55:24 | 905 | 106 | 9 | 30.78 / 01:56 | 11:30:34 |
T2 00:05:07
| Location | Split | T2 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:07 | 00:05:07 | 1127 | 275 | 22 | - / - | 11:35:42 |
Run 02:17:01 21.1km
| Location | Split | Run Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:58 | 00:02:58 | 1174 | 207 | 24 | 10.89 / 05:30 | 11:38:41 |
| Run 3.05km | 00:13:28 | 00:16:27 | 1003 | 192 | 21 | 11.11 / 05:23 | 11:52:11 |
| Run 5.55km | 00:15:55 | 00:32:24 | 1254 | 267 | 31 | 10.27 / 05:50 | 12:08:08 |
| Run 7.93km | 00:13:22 | 00:45:48 | 1199 | 254 | 30 | 10.38 / 05:46 | 12:21:31 |
| Run 10.8km | 00:18:44 | 01:04:34 | 1151 | 246 | 28 | 10.03 / 05:58 | 12:40:17 |
| Run 13.4km | 00:16:45 | 01:21:20 | 1247 | 281 | 30 | 9.88 / 06:04 | 12:57:03 |
| Run 15.91km | 00:16:36 | 01:37:57 | 1202 | 274 | 28 | 9.74 / 06:09 | 13:13:41 |
| Run 18.86km | 00:17:43 | 01:55:41 | 1335 | 318 | 33 | 9.78 / 06:08 | 13:31:25 |
| Run | 00:21:18 | 02:17:01 | 1343 | 327 | 32 | 9.23 / 06:29 | 13:52:44 |
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