IRONMAN 70.3 Durban (2019)
Julie NIEMAND (#2620)
GUN TIME:
08:14:17
Place
2540
OF
2551
Female
671
OF
676
45-49
72
OF
73
Swim 01:09:18 1.90km
| Location | Split | Swim Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:57:29 |
| Swim | 01:09:18 | 01:09:18 | 2551 | 676 | 73 | 1.64 / 36:28 | 09:06:49 |
T1 00:12:46
| Location | Split | T1 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:46 | 00:12:46 | 2316 | 620 | 68 | - / - | 09:19:36 |
Cycle 03:40:17 90.0km
| Location | Split | Cycle Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:00:56 | 01:00:56 | 2457 | 625 | 70 | 23.63 / 02:32 | 10:20:33 |
| Bike 45.5km | 00:44:29 | 01:45:26 | 2422 | 607 | 69 | 25.89 / 02:19 | 11:05:03 |
| Bike 66.5km | 00:58:47 | 02:44:14 | 2418 | 606 | 69 | 24.29 / 02:28 | 12:03:52 |
| Bike 88km | 00:50:16 | 03:34:32 | 2426 | 614 | 69 | 24.61 / 02:26 | 12:54:09 |
| Bike | 00:05:44 | 03:40:17 | 2427 | 615 | 69 | 24.51 / 02:26 | 12:59:55 |
T2 00:10:59
| Location | Split | T2 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:59 | 00:10:59 | 2451 | 641 | 69 | - / - | 13:10:55 |
Run 03:00:51 21.1km
| Location | Split | Run Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:52 | 00:03:52 | 2379 | 619 | 69 | 8.36 / 07:10 | 13:14:48 |
| Run 3.05km | 00:18:52 | 00:22:45 | 2390 | 627 | 68 | 8.03 / 07:27 | 13:33:42 |
| Run 5.55km | 00:20:41 | 00:43:28 | 2400 | 628 | 68 | 7.65 / 07:50 | 13:54:24 |
| Run 7.93km | 00:19:33 | 01:03:02 | 2420 | 637 | 69 | 7.54 / 07:57 | 14:13:59 |
| Run 10.8km | 00:26:04 | 01:29:08 | 2408 | 636 | 68 | 7.26 / 08:15 | 14:40:04 |
| Run 13.4km | 00:21:29 | 01:50:38 | 2412 | 638 | 69 | 7.26 / 08:15 | 15:01:35 |
| Run 15.91km | 00:22:41 | 02:13:21 | 2411 | 642 | 71 | 7.15 / 08:22 | 15:24:17 |
| Run 18.86km | 00:20:12 | 02:33:34 | 2415 | 642 | 70 | 7.36 / 08:08 | 15:44:30 |
| Run | 00:27:15 | 03:00:51 | 2416 | 647 | 71 | 7 / 08:34 | 16:11:47 |
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