2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Vivienne WILLIAMS (#263)
GUN TIME:  05:18:48
Place
281  OF 2551
Female
34  OF 676
55-59
2  OF 25

Swim 00:33:06 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:26:08
Swim 00:33:06 00:33:06 120 16 1 3.44 / 17:25 07:59:16

T1 00:04:39

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:39 00:04:39 104 20 1 - / - 08:03:56

Cycle 02:43:15 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:44:17 00:44:17 192 11 1 32.51 / 01:50 08:48:14
Bike 45.5km 00:36:13 01:20:31 341 23 1 33.9 / 01:46 09:24:28
Bike 66.5km 00:41:24 02:01:56 359 25 2 32.72 / 01:50 10:05:54
Bike 88km 00:36:41 02:38:39 396 31 2 33.27 / 01:48 10:42:37
Bike 00:04:35 02:43:15 401 33 2 33.07 / 01:48 10:47:13

T2 00:02:38

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:38 00:02:38 138 23 1 - / - 10:49:53

Run 01:55:01 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 744 114 3 11.61 / 05:09 10:52:41
Run 3.05km 00:12:10 00:14:59 487 69 1 12.2 / 04:54 11:04:53
Run 5.55km 00:12:45 00:27:46 435 65 2 11.99 / 05:00 11:17:40
Run 7.93km 00:11:52 00:39:39 437 64 2 11.99 / 05:00 11:29:33
Run 10.8km 00:16:30 00:56:10 441 67 2 11.53 / 05:12 11:46:04
Run 13.4km 00:13:31 01:09:43 444 70 2 11.53 / 05:12 11:59:37
Run 15.91km 00:14:32 01:24:16 459 75 2 11.32 / 05:17 12:14:10
Run 18.86km 00:12:55 01:37:12 460 76 2 11.64 / 05:09 12:27:07
Run 00:17:48 01:55:01 458 77 2 11 / 05:27 12:44:56