2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jolande JANSE VAN RENSBURG (#2632)
GUN TIME:  06:52:08
Place
1912  OF 2551
Female
443  OF 676
45-49
47  OF 73

Swim 00:55:00 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:09:00
Swim 00:55:00 00:55:00 2431 639 68 2.07 / 28:57 09:04:01

T1 00:08:46

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:46 00:08:46 1315 326 28 - / - 09:12:49

Cycle 03:14:51 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:53:29 00:53:29 1847 344 37 26.92 / 02:13 10:06:19
Bike 45.5km 00:40:55 01:34:25 1875 345 39 28.91 / 02:04 10:47:16
Bike 66.5km 00:51:33 02:26:00 1878 358 40 27.32 / 02:11 11:38:50
Bike 88km 00:43:31 03:09:32 1863 354 41 27.85 / 02:09 12:22:22
Bike 00:05:18 03:14:51 1863 354 41 27.71 / 02:09 12:27:41

T2 00:06:27

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:27 00:06:27 1685 430 43 - / - 12:34:10

Run 02:26:56 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:23 00:03:23 1974 464 46 9.56 / 06:16 12:37:34
Run 3.05km 00:15:25 00:18:49 1833 435 43 9.72 / 06:10 12:53:00
Run 5.55km 00:17:05 00:35:56 1830 437 45 9.26 / 06:28 13:10:07
Run 7.93km 00:15:20 00:51:17 1836 452 45 9.27 / 06:28 13:25:28
Run 10.8km 00:22:15 01:13:34 1849 463 46 8.8 / 06:48 13:47:45
Run 13.4km 00:17:01 01:30:37 1790 456 46 8.87 / 06:45 14:04:48
Run 15.91km 00:18:23 01:49:01 1753 452 44 8.75 / 06:51 14:23:13
Run 18.86km 00:16:10 02:05:13 1744 454 44 9.03 / 06:38 14:39:24
Run 00:21:42 02:26:56 1700 445 44 8.61 / 06:57 15:01:08