2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Frederique VELDHUIS (#2648)
GUN TIME:  07:16:11
Place
2207  OF 2551
Female
554  OF 676
45-49
57  OF 73

Swim 00:49:40 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:13:52
Swim 00:49:40 00:49:40 2192 545 53 2.29 / 26:08 09:03:33

T1 00:11:02

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:02 00:11:02 1994 524 50 - / - 09:14:36

Cycle 03:27:14 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:55:31 00:55:31 2125 453 50 25.93 / 02:18 10:10:09
Bike 45.5km 00:42:33 01:38:05 2133 456 52 27.82 / 02:09 10:52:43
Bike 66.5km 00:56:14 02:34:21 2208 505 55 25.84 / 02:19 11:48:59
Bike 88km 00:47:19 03:21:42 2220 516 56 26.17 / 02:17 12:36:20
Bike 00:05:31 03:27:14 2222 516 55 26.05 / 02:18 12:41:52

T2 00:08:28

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:28 00:08:28 2175 558 60 - / - 12:50:21

Run 02:39:40 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:27 00:03:27 2076 502 54 9.34 / 06:25 12:53:50
Run 3.05km 00:16:16 00:19:45 2049 502 49 9.26 / 06:28 13:10:07
Run 5.55km 00:19:09 00:38:55 2136 541 56 8.55 / 07:00 13:29:18
Run 7.93km 00:16:53 00:55:50 2149 549 57 8.52 / 07:02 13:46:12
Run 10.8km 00:23:19 01:19:10 2127 543 56 8.18 / 07:19 14:09:33
Run 13.4km 00:18:59 01:38:11 2109 543 57 8.18 / 07:19 14:28:34
Run 15.91km 00:19:49 01:58:01 2086 544 57 8.08 / 07:25 14:48:24
Run 18.86km 00:18:15 02:16:17 2095 549 58 8.3 / 07:13 15:06:40
Run 00:23:21 02:39:40 2059 543 55 7.92 / 07:34 15:30:03