2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Robyn Caroline ZIESENISS (#265)
GUN TIME:  05:56:12
Place
851  OF 2551
Female
139  OF 676
30-34
24  OF 126

Swim 00:38:26 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:29
Swim 00:38:26 00:38:26 638 116 22 2.96 / 20:13 08:28:56

T1 00:06:07

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:07 00:06:07 402 84 16 - / - 08:35:05

Cycle 03:02:06 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:50:40 00:50:40 1283 164 28 28.41 / 02:06 09:25:46
Bike 45.5km 00:37:54 01:28:35 1230 151 24 30.81 / 01:56 10:03:42
Bike 66.5km 00:47:17 02:15:54 1234 165 28 29.35 / 02:02 10:51:00
Bike 88km 00:41:08 02:57:03 1274 177 30 29.81 / 02:00 11:32:10
Bike 00:05:01 03:02:06 1281 179 30 29.65 / 02:01 11:37:12

T2 00:04:55

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:55 00:04:55 1039 248 44 - / - 11:42:09

Run 02:04:31 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1559 327 65 10.32 / 05:48 11:45:18
Run 3.05km 00:14:34 00:17:43 1493 325 60 10.32 / 05:48 11:59:54
Run 5.55km 00:14:42 00:32:26 1257 268 50 10.26 / 05:50 12:14:37
Run 7.93km 00:12:55 00:45:23 1146 242 42 10.48 / 05:43 12:27:34
Run 10.8km 00:17:13 01:02:37 972 199 36 10.34 / 05:47 12:44:48
Run 13.4km 00:14:20 01:16:59 916 192 35 10.44 / 05:44 12:59:09
Run 15.91km 00:14:55 01:31:55 849 177 33 10.38 / 05:46 13:14:06
Run 18.86km 00:13:26 01:45:22 830 169 31 10.73 / 05:35 13:27:33
Run 00:19:07 02:04:31 821 175 32 10.16 / 05:54 13:46:41