IRONMAN 70.3 Durban (2019)
Ester BRINK (#2650)
GUN TIME:
05:42:22
Place
606
OF
2551
Female
85
OF
676
50-54
6
OF
50
Swim 00:45:10 1.90km
| Location | Split | Swim Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:57:59 |
| Swim | 00:45:10 | 00:45:10 | 1704 | 380 | 29 | 2.52 / 23:46 | 08:43:11 |
T1 00:05:50
| Location | Split | T1 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:50 | 00:05:50 | 319 | 63 | 3 | - / - | 08:49:03 |
Cycle 02:52:24 90.0km
| Location | Split | Cycle Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:38 | 00:49:38 | 1080 | 125 | 11 | 29.01 / 02:04 | 09:38:42 |
| Bike 45.5km | 00:36:27 | 01:26:07 | 926 | 94 | 7 | 31.7 / 01:53 | 10:15:11 |
| Bike 66.5km | 00:43:48 | 02:09:56 | 789 | 82 | 6 | 30.7 / 01:57 | 10:59:01 |
| Bike 88km | 00:37:47 | 02:47:45 | 767 | 79 | 6 | 31.47 / 01:54 | 11:36:50 |
| Bike | 00:04:38 | 02:52:24 | 765 | 78 | 6 | 31.32 / 01:54 | 11:41:29 |
T2 00:04:29
| Location | Split | T2 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:29 | 00:04:29 | 816 | 185 | 14 | - / - | 11:45:59 |
Run 01:54:22 21.1km
| Location | Split | Run Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:34 | 00:02:34 | 320 | 40 | 2 | 12.59 / 04:45 | 11:48:34 |
| Run 3.05km | 00:11:23 | 00:13:58 | 206 | 28 | 1 | 13.09 / 04:35 | 11:59:58 |
| Run 5.55km | 00:12:40 | 00:26:40 | 266 | 38 | 2 | 12.48 / 04:48 | 12:12:40 |
| Run 7.93km | 00:12:00 | 00:38:41 | 340 | 52 | 2 | 12.29 / 04:52 | 12:24:41 |
| Run 10.8km | 00:15:56 | 00:54:39 | 354 | 53 | 4 | 11.85 / 05:03 | 12:40:39 |
| Run 13.4km | 00:13:53 | 01:08:33 | 391 | 58 | 4 | 11.72 / 05:07 | 12:54:33 |
| Run 15.91km | 00:14:43 | 01:23:18 | 413 | 61 | 5 | 11.45 / 05:14 | 13:09:18 |
| Run 18.86km | 00:12:39 | 01:35:59 | 422 | 69 | 6 | 11.78 / 05:05 | 13:21:59 |
| Run | 00:18:22 | 01:54:22 | 445 | 74 | 6 | 11.06 / 05:25 | 13:40:22 |
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