2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Theresa COTTERRELL (#2656)
GUN TIME:  07:13:05
Place
2177  OF 2551
Female
542  OF 676
50-54
39  OF 50

Swim 00:46:56 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:12:11
Swim 00:46:56 00:46:56 1926 458 35 2.42 / 24:42 08:59:09

T1 00:13:59

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:13:59 00:13:59 2420 641 46 - / - 09:13:09

Cycle 03:30:31 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:57:11 00:57:11 2277 531 38 25.17 / 02:22 10:10:22
Bike 45.5km 00:43:06 01:40:18 2265 526 39 27.21 / 02:12 10:53:29
Bike 66.5km 00:56:57 02:37:17 2283 540 40 25.36 / 02:21 11:50:28
Bike 88km 00:47:30 03:24:48 2282 545 40 25.77 / 02:19 12:37:59
Bike 00:05:41 03:30:31 2277 544 40 25.64 / 02:20 12:43:42

T2 00:09:53

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:53 00:09:53 2357 616 45 - / - 12:53:37

Run 02:31:38 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 2006 475 31 9.49 / 06:18 12:57:03
Run 3.05km 00:14:43 00:18:08 1638 369 26 10.08 / 05:57 13:11:47
Run 5.55km 00:16:31 00:34:41 1641 378 26 9.6 / 06:14 13:28:19
Run 7.93km 00:15:01 00:49:44 1666 396 27 9.56 / 06:16 13:43:22
Run 10.8km 00:21:55 01:11:40 1717 426 31 9.04 / 06:38 14:05:19
Run 13.4km 00:18:28 01:30:10 1765 448 32 8.91 / 06:43 14:23:48
Run 15.91km 00:21:16 01:51:27 1854 483 34 8.56 / 07:00 14:45:06
Run 18.86km 00:16:25 02:07:54 1836 478 33 8.84 / 06:46 15:01:33
Run 00:23:43 02:31:38 1849 487 33 8.34 / 07:11 15:25:17