2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Charmaine CRONJE (#2657)
GUN TIME:  07:47:09
Place
2442  OF 2551
Female
640  OF 676
50-54
47  OF 50

Swim 00:56:13 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:14:52
Swim 00:56:13 00:56:13 2457 650 48 2.02 / 29:35 09:11:07

T1 00:17:09

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:17:09 00:17:09 2529 671 50 - / - 09:28:18

Cycle 03:44:11 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 01:02:01 01:02:01 2495 646 48 23.21 / 02:35 10:30:20
Bike 45.5km 00:47:31 01:49:34 2501 643 49 24.91 / 02:24 11:17:53
Bike 66.5km 00:59:33 02:49:09 2483 637 49 23.58 / 02:32 12:17:28
Bike 88km 00:49:12 03:38:22 2459 629 48 24.17 / 02:28 13:06:41
Bike 00:05:47 03:44:11 2458 628 48 24.08 / 02:29 13:12:30

T2 00:10:51

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:51 00:10:51 2440 639 47 - / - 13:23:22

Run 02:38:37 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:30 00:03:30 2111 517 34 9.25 / 06:28 13:26:53
Run 3.05km 00:16:14 00:19:45 2051 504 36 9.25 / 06:28 13:43:09
Run 5.55km 00:17:38 00:37:25 2010 500 37 8.89 / 06:44 14:00:49
Run 7.93km 00:16:13 00:53:40 2021 509 38 8.86 / 06:46 14:17:03
Run 10.8km 00:23:05 01:16:46 2019 520 40 8.44 / 07:06 14:40:10
Run 13.4km 00:22:15 01:39:02 2136 552 41 8.11 / 07:23 15:02:26
Run 15.91km 00:18:37 01:57:41 2076 539 41 8.11 / 07:23 15:21:05
Run 18.86km 00:17:00 02:14:42 2043 537 41 8.39 / 07:08 15:38:06
Run 00:23:53 02:38:37 2038 538 41 7.98 / 07:31 16:02:01