IRONMAN 70.3 Durban (2019)
Charmaine CRONJE (#2657)
GUN TIME:
07:47:09
Place
2442
OF
2551
Female
640
OF
676
50-54
47
OF
50
Swim 00:56:13 1.90km
| Location | Split | Swim Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:14:52 |
| Swim | 00:56:13 | 00:56:13 | 2457 | 650 | 48 | 2.02 / 29:35 | 09:11:07 |
T1 00:17:09
| Location | Split | T1 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:17:09 | 00:17:09 | 2529 | 671 | 50 | - / - | 09:28:18 |
Cycle 03:44:11 90.0km
| Location | Split | Cycle Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:02:01 | 01:02:01 | 2495 | 646 | 48 | 23.21 / 02:35 | 10:30:20 |
| Bike 45.5km | 00:47:31 | 01:49:34 | 2501 | 643 | 49 | 24.91 / 02:24 | 11:17:53 |
| Bike 66.5km | 00:59:33 | 02:49:09 | 2483 | 637 | 49 | 23.58 / 02:32 | 12:17:28 |
| Bike 88km | 00:49:12 | 03:38:22 | 2459 | 629 | 48 | 24.17 / 02:28 | 13:06:41 |
| Bike | 00:05:47 | 03:44:11 | 2458 | 628 | 48 | 24.08 / 02:29 | 13:12:30 |
T2 00:10:51
| Location | Split | T2 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:51 | 00:10:51 | 2440 | 639 | 47 | - / - | 13:23:22 |
Run 02:38:37 21.1km
| Location | Split | Run Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:30 | 00:03:30 | 2111 | 517 | 34 | 9.25 / 06:28 | 13:26:53 |
| Run 3.05km | 00:16:14 | 00:19:45 | 2051 | 504 | 36 | 9.25 / 06:28 | 13:43:09 |
| Run 5.55km | 00:17:38 | 00:37:25 | 2010 | 500 | 37 | 8.89 / 06:44 | 14:00:49 |
| Run 7.93km | 00:16:13 | 00:53:40 | 2021 | 509 | 38 | 8.86 / 06:46 | 14:17:03 |
| Run 10.8km | 00:23:05 | 01:16:46 | 2019 | 520 | 40 | 8.44 / 07:06 | 14:40:10 |
| Run 13.4km | 00:22:15 | 01:39:02 | 2136 | 552 | 41 | 8.11 / 07:23 | 15:02:26 |
| Run 15.91km | 00:18:37 | 01:57:41 | 2076 | 539 | 41 | 8.11 / 07:23 | 15:21:05 |
| Run 18.86km | 00:17:00 | 02:14:42 | 2043 | 537 | 41 | 8.39 / 07:08 | 15:38:06 |
| Run | 00:23:53 | 02:38:37 | 2038 | 538 | 41 | 7.98 / 07:31 | 16:02:01 |
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