IRONMAN 70.3 Durban (2019)
Alison HARTLEY (#2663)
GUN TIME:
06:34:20
Place
1603
OF
2551
Female
331
OF
676
50-54
26
OF
50
Swim 00:39:47 1.90km
| Location | Split | Swim Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:39:46 |
| Swim | 00:39:47 | 00:39:47 | 853 | 158 | 7 | 2.86 / 20:56 | 08:19:34 |
T1 00:08:51
| Location | Split | T1 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:51 | 00:08:51 | 1351 | 334 | 27 | - / - | 08:28:26 |
Cycle 03:06:53 90.0km
| Location | Split | Cycle Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:52:35 | 00:52:35 | 1691 | 292 | 22 | 27.38 / 02:11 | 09:21:02 |
| Bike 45.5km | 00:39:31 | 01:32:07 | 1647 | 272 | 22 | 29.63 / 02:01 | 10:00:35 |
| Bike 66.5km | 00:49:30 | 02:21:38 | 1621 | 271 | 21 | 28.16 / 02:07 | 10:50:06 |
| Bike 88km | 00:40:02 | 03:01:42 | 1526 | 243 | 21 | 29.05 / 02:03 | 11:30:10 |
| Bike | 00:05:09 | 03:06:53 | 1537 | 251 | 21 | 28.89 / 02:04 | 11:35:21 |
T2 00:06:37
| Location | Split | T2 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:37 | 00:06:37 | 1728 | 441 | 32 | - / - | 11:41:59 |
Run 02:32:07 21.1km
| Location | Split | Run Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:45 | 00:03:45 | 2318 | 596 | 44 | 8.63 / 06:56 | 11:45:45 |
| Run 3.05km | 00:17:10 | 00:20:56 | 2216 | 564 | 42 | 8.73 / 06:52 | 12:02:56 |
| Run 5.55km | 00:17:29 | 00:38:27 | 2101 | 532 | 40 | 8.65 / 06:55 | 12:20:27 |
| Run 7.93km | 00:16:01 | 00:54:30 | 2076 | 528 | 40 | 8.73 / 06:52 | 12:36:30 |
| Run 10.8km | 00:21:45 | 01:16:16 | 1995 | 508 | 37 | 8.49 / 07:03 | 12:58:16 |
| Run 13.4km | 00:17:34 | 01:33:52 | 1944 | 504 | 37 | 8.56 / 07:00 | 13:15:52 |
| Run 15.91km | 00:18:54 | 01:52:47 | 1899 | 497 | 37 | 8.46 / 07:05 | 13:34:47 |
| Run 18.86km | 00:16:34 | 02:09:23 | 1882 | 494 | 37 | 8.74 / 06:51 | 13:51:23 |
| Run | 00:22:42 | 02:32:07 | 1863 | 491 | 34 | 8.32 / 07:12 | 14:14:07 |
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