2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nicky LEBOS (#2668)
GUN TIME:  05:33:21
Place
463  OF 2551
Female
60  OF 676
50-54
4  OF 50

Swim 00:38:43 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:11:44
Swim 00:38:43 00:38:43 678 126 3 2.94 / 20:22 08:50:29

T1 00:07:15

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:15 00:07:15 752 161 13 - / - 08:57:45

Cycle 02:45:17 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:47:38 00:47:38 684 66 5 30.22 / 01:59 09:45:25
Bike 45.5km 00:34:36 01:22:15 497 38 2 33.18 / 01:48 10:20:02
Bike 66.5km 00:42:35 02:04:52 504 46 2 31.95 / 01:52 11:02:38
Bike 88km 00:36:01 02:40:54 486 44 3 32.81 / 01:49 11:38:41
Bike 00:04:22 02:45:17 484 43 3 32.66 / 01:50 11:43:04

T2 00:05:34

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:34 00:05:34 1340 337 26 - / - 11:48:39

Run 01:56:26 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 1705 377 24 10.08 / 05:57 11:51:53
Run 3.05km 00:13:35 00:16:49 1157 241 20 10.87 / 05:30 12:05:30
Run 5.55km 00:13:42 00:30:33 900 170 17 10.89 / 05:30 12:19:13
Run 7.93km 00:12:21 00:42:55 819 152 15 11.08 / 05:24 12:31:36
Run 10.8km 00:16:28 00:59:25 702 123 11 10.9 / 05:30 12:48:06
Run 13.4km 00:13:20 01:12:47 631 108 11 11.04 / 05:25 13:01:27
Run 15.91km 00:14:02 01:26:49 561 94 10 10.99 / 05:27 13:15:29
Run 18.86km 00:12:43 01:39:33 549 93 10 11.36 / 05:16 13:28:13
Run 00:16:51 01:56:26 501 88 9 10.87 / 05:31 13:45:06