IRONMAN 70.3 Durban (2019)
Catherine STARK (#2688)
GUN TIME:
06:53:28
Place
1939
OF
2551
Female
455
OF
676
50-54
32
OF
50
Swim 00:45:32 1.90km
| Location | Split | Swim Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:10:30 |
| Swim | 00:45:32 | 00:45:32 | 1750 | 401 | 32 | 2.5 / 23:58 | 08:56:04 |
T1 00:17:05
| Location | Split | T1 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:17:05 | 00:17:05 | 2526 | 670 | 49 | - / - | 09:13:11 |
Cycle 03:04:37 90.0km
| Location | Split | Cycle Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:58 | 00:50:58 | 1350 | 182 | 17 | 28.25 / 02:07 | 10:04:10 |
| Bike 45.5km | 00:37:58 | 01:28:57 | 1268 | 160 | 17 | 30.68 / 01:57 | 10:42:09 |
| Bike 66.5km | 00:47:58 | 02:16:57 | 1306 | 179 | 17 | 29.13 / 02:03 | 11:30:09 |
| Bike 88km | 00:42:08 | 02:59:07 | 1377 | 199 | 19 | 29.47 / 02:02 | 12:12:19 |
| Bike | 00:05:29 | 03:04:37 | 1406 | 208 | 19 | 29.24 / 02:03 | 12:17:49 |
T2 00:11:34
| Location | Split | T2 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:34 | 00:11:34 | 2485 | 654 | 48 | - / - | 12:29:25 |
Run 02:34:33 21.1km
| Location | Split | Run Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:43 | 00:03:43 | 2301 | 590 | 43 | 8.69 / 06:53 | 12:33:09 |
| Run 3.05km | 00:15:39 | 00:19:24 | 1982 | 474 | 32 | 9.42 / 06:21 | 12:48:50 |
| Run 5.55km | 00:17:17 | 00:36:43 | 1942 | 478 | 34 | 9.06 / 06:36 | 13:06:09 |
| Run 7.93km | 00:16:52 | 00:53:36 | 2016 | 507 | 37 | 8.87 / 06:45 | 13:23:02 |
| Run 10.8km | 00:22:43 | 01:16:21 | 2002 | 512 | 38 | 8.48 / 07:04 | 13:45:47 |
| Run 13.4km | 00:18:29 | 01:34:51 | 1981 | 515 | 39 | 8.47 / 07:04 | 14:04:18 |
| Run 15.91km | 00:19:11 | 01:54:04 | 1956 | 513 | 39 | 8.36 / 07:10 | 14:23:30 |
| Run 18.86km | 00:16:21 | 02:10:27 | 1911 | 505 | 38 | 8.67 / 06:55 | 14:39:53 |
| Run | 00:24:03 | 02:34:33 | 1931 | 515 | 39 | 8.19 / 07:19 | 15:03:58 |
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