2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Catherine STARK (#2688)
GUN TIME:  06:53:28
Place
1939  OF 2551
Female
455  OF 676
50-54
32  OF 50

Swim 00:45:32 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:10:30
Swim 00:45:32 00:45:32 1750 401 32 2.5 / 23:58 08:56:04

T1 00:17:05

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:17:05 00:17:05 2526 670 49 - / - 09:13:11

Cycle 03:04:37 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:50:58 00:50:58 1350 182 17 28.25 / 02:07 10:04:10
Bike 45.5km 00:37:58 01:28:57 1268 160 17 30.68 / 01:57 10:42:09
Bike 66.5km 00:47:58 02:16:57 1306 179 17 29.13 / 02:03 11:30:09
Bike 88km 00:42:08 02:59:07 1377 199 19 29.47 / 02:02 12:12:19
Bike 00:05:29 03:04:37 1406 208 19 29.24 / 02:03 12:17:49

T2 00:11:34

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:11:34 00:11:34 2485 654 48 - / - 12:29:25

Run 02:34:33 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:43 00:03:43 2301 590 43 8.69 / 06:53 12:33:09
Run 3.05km 00:15:39 00:19:24 1982 474 32 9.42 / 06:21 12:48:50
Run 5.55km 00:17:17 00:36:43 1942 478 34 9.06 / 06:36 13:06:09
Run 7.93km 00:16:52 00:53:36 2016 507 37 8.87 / 06:45 13:23:02
Run 10.8km 00:22:43 01:16:21 2002 512 38 8.48 / 07:04 13:45:47
Run 13.4km 00:18:29 01:34:51 1981 515 39 8.47 / 07:04 14:04:18
Run 15.91km 00:19:11 01:54:04 1956 513 39 8.36 / 07:10 14:23:30
Run 18.86km 00:16:21 02:10:27 1911 505 38 8.67 / 06:55 14:39:53
Run 00:24:03 02:34:33 1931 515 39 8.19 / 07:19 15:03:58