2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sandy STOCK (#2690)
GUN TIME:  08:23:04
Place
2550  OF 2551
Female
676  OF 676
50-54
50  OF 50

Swim 00:48:15 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:05:15
Swim 00:48:15 00:48:15 2066 496 39 2.36 / 25:23 08:53:32

T1 00:10:09

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:09 00:10:09 1761 451 34 - / - 09:03:42

Cycle 03:44:34 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 01:02:19 01:02:19 2504 648 49 23.1 / 02:35 10:06:03
Bike 45.5km 00:47:00 01:49:21 2496 640 48 24.96 / 02:24 10:53:05
Bike 66.5km 00:58:39 02:48:02 2469 628 48 23.74 / 02:31 11:51:45
Bike 88km 00:50:21 03:38:24 2460 630 49 24.17 / 02:28 12:42:07
Bike 00:06:09 03:44:34 2465 633 49 24.04 / 02:29 12:48:18

T2 00:17:02

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:17:02 00:17:02 2548 676 50 - / - 13:05:21

Run 03:22:58 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:42 00:03:42 2285 583 41 8.74 / 06:51 13:09:04
Run 3.05km 00:18:11 00:21:55 2317 605 46 8.34 / 07:11 13:27:17
Run 5.55km 00:26:29 00:48:25 2508 666 50 6.87 / 08:43 13:53:48
Run 7.93km 00:24:23 01:12:50 2538 673 50 6.53 / 09:11 14:18:12
Run 10.8km 00:36:56 01:49:48 2546 674 50 5.9 / 10:10 14:55:10
Run 13.4km 00:24:01 02:13:50 2546 674 50 6 / 09:59 15:19:12
Run 15.91km 00:23:33 02:37:25 2546 674 50 6.06 / 09:53 15:42:47
Run 18.86km 00:20:28 02:57:55 2542 673 50 6.36 / 09:26 16:03:17
Run 00:25:02 03:22:58 2541 675 50 6.23 / 09:37 16:28:20