2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michele VAN LILL (#2694)
GUN TIME:  06:17:42
Place
1275  OF 2551
Female
246  OF 676
50-54
22  OF 50

Swim 00:45:14 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:29
Swim 00:45:14 00:45:14 1710 385 30 2.51 / 23:48 08:47:44

T1 00:09:18

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:18 00:09:18 1495 378 30 - / - 08:57:03

Cycle 03:15:26 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:53:24 00:53:24 1833 341 28 26.95 / 02:13 09:50:29
Bike 45.5km 00:41:29 01:34:55 1918 364 27 28.76 / 02:05 10:32:00
Bike 66.5km 00:51:01 02:25:57 1877 357 28 27.33 / 02:11 11:23:02
Bike 88km 00:44:03 03:10:02 1886 364 30 27.78 / 02:09 12:07:06
Bike 00:05:23 03:15:26 1891 365 29 27.62 / 02:10 12:12:31

T2 00:09:19

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:19 00:09:19 2300 599 44 - / - 12:21:51

Run 01:58:18 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1031 174 10 11.1 / 05:24 12:24:47
Run 3.05km 00:13:29 00:16:25 987 190 15 11.14 / 05:23 12:38:17
Run 5.55km 00:14:07 00:30:33 903 171 18 10.89 / 05:30 12:52:26
Run 7.93km 00:12:32 00:43:07 852 160 18 11.03 / 05:26 13:05:00
Run 10.8km 00:17:07 01:00:15 774 145 15 10.75 / 05:34 13:22:08
Run 13.4km 00:13:27 01:13:44 700 128 13 10.9 / 05:30 13:35:36
Run 15.91km 00:14:09 01:27:54 633 113 12 10.85 / 05:31 13:49:47
Run 18.86km 00:12:30 01:40:26 587 107 12 11.26 / 05:19 14:02:18
Run 00:17:51 01:58:18 578 105 12 10.7 / 05:36 14:20:11