2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Deirdre WILSON (#2698)
GUN TIME:  07:20:25
Place
2243  OF 2551
Female
568  OF 676
50-54
40  OF 50

Swim 00:59:05 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:14:22
Swim 00:59:05 00:59:05 2495 659 50 1.92 / 31:06 09:13:28

T1 00:10:53

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:53 00:10:53 1959 513 40 - / - 09:24:23

Cycle 03:29:13 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:57:19 00:57:19 2287 539 39 25.11 / 02:23 10:21:44
Bike 45.5km 00:43:18 01:40:38 2283 536 41 27.12 / 02:12 11:05:03
Bike 66.5km 00:56:50 02:37:30 2289 544 42 25.33 / 02:22 12:01:55
Bike 88km 00:46:10 03:23:41 2255 533 39 25.92 / 02:18 12:48:06
Bike 00:05:31 03:29:13 2253 533 39 25.8 / 02:19 12:53:38

T2 00:07:44

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:44 00:07:44 2018 518 37 - / - 13:01:24

Run 02:33:22 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:32 00:03:32 2159 539 37 9.15 / 06:33 13:04:58
Run 3.05km 00:15:42 00:19:15 1948 467 31 9.49 / 06:18 13:20:41
Run 5.55km 00:17:52 00:37:09 1990 495 36 8.96 / 06:41 13:38:34
Run 7.93km 00:15:09 00:52:19 1922 478 35 9.09 / 06:35 13:53:45
Run 10.8km 00:21:52 01:14:12 1880 473 35 8.73 / 06:52 14:15:38
Run 13.4km 00:18:01 01:32:15 1866 480 35 8.71 / 06:53 14:33:41
Run 15.91km 00:19:49 01:52:05 1872 489 36 8.51 / 07:02 14:53:31
Run 18.86km 00:17:07 02:09:14 1876 489 35 8.75 / 06:51 15:10:39
Run 00:24:07 02:33:22 1894 503 37 8.25 / 07:16 15:34:48