IRONMAN 70.3 Durban (2019)
Glenys WINTER (#2699)
GUN TIME:
06:33:05
Place
1575
OF
2551
Female
326
OF
676
50-54
25
OF
50
Swim 00:39:47 1.90km
| Location | Split | Swim Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:08 |
| Swim | 00:39:47 | 00:39:47 | 852 | 157 | 6 | 2.86 / 20:56 | 07:56:56 |
T1 00:08:00
| Location | Split | T1 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:00 | 00:08:00 | 1022 | 228 | 20 | - / - | 08:04:58 |
Cycle 03:19:04 90.0km
| Location | Split | Cycle Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:55:17 | 00:55:17 | 2103 | 443 | 33 | 26.03 / 02:18 | 09:00:17 |
| Bike 45.5km | 00:43:10 | 01:38:29 | 2164 | 471 | 33 | 27.71 / 02:09 | 09:43:29 |
| Bike 66.5km | 00:51:32 | 02:30:03 | 2058 | 423 | 32 | 26.59 / 02:15 | 10:35:02 |
| Bike 88km | 00:43:47 | 03:13:52 | 2021 | 413 | 32 | 27.23 / 02:12 | 11:18:51 |
| Bike | 00:05:10 | 03:19:04 | 2017 | 409 | 32 | 27.12 / 02:12 | 11:24:03 |
T2 00:04:02
| Location | Split | T2 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:02 | 00:04:02 | 640 | 145 | 9 | - / - | 11:28:07 |
Run 02:22:06 21.1km
| Location | Split | Run Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:19 | 00:03:19 | 1880 | 438 | 29 | 9.73 / 06:09 | 11:31:27 |
| Run 3.05km | 00:14:36 | 00:17:57 | 1571 | 345 | 25 | 10.19 / 05:53 | 11:46:05 |
| Run 5.55km | 00:16:34 | 00:34:32 | 1619 | 371 | 25 | 9.63 / 06:13 | 12:02:40 |
| Run 7.93km | 00:14:59 | 00:49:33 | 1646 | 390 | 26 | 9.6 / 06:14 | 12:17:41 |
| Run 10.8km | 00:20:56 | 01:10:30 | 1618 | 392 | 27 | 9.19 / 06:31 | 12:38:38 |
| Run 13.4km | 00:16:05 | 01:26:36 | 1554 | 375 | 25 | 9.28 / 06:27 | 12:54:45 |
| Run 15.91km | 00:17:41 | 01:44:19 | 1530 | 373 | 27 | 9.14 / 06:33 | 13:12:28 |
| Run 18.86km | 00:16:09 | 02:00:30 | 1544 | 385 | 28 | 9.38 / 06:23 | 13:28:38 |
| Run | 00:21:34 | 02:22:06 | 1534 | 387 | 27 | 8.9 / 06:44 | 13:50:14 |
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