2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Glenys WINTER (#2699)
GUN TIME:  06:33:05
Place
1575  OF 2551
Female
326  OF 676
50-54
25  OF 50

Swim 00:39:47 1.90km

Location Split Swim Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:17:08
Swim 00:39:47 00:39:47 852 157 6 2.86 / 20:56 07:56:56

T1 00:08:00

Location Split T1 Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:00 00:08:00 1022 228 20 - / - 08:04:58

Cycle 03:19:04 90.0km

Location Split Cycle Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:55:17 00:55:17 2103 443 33 26.03 / 02:18 09:00:17
Bike 45.5km 00:43:10 01:38:29 2164 471 33 27.71 / 02:09 09:43:29
Bike 66.5km 00:51:32 02:30:03 2058 423 32 26.59 / 02:15 10:35:02
Bike 88km 00:43:47 03:13:52 2021 413 32 27.23 / 02:12 11:18:51
Bike 00:05:10 03:19:04 2017 409 32 27.12 / 02:12 11:24:03

T2 00:04:02

Location Split T2 Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:02 00:04:02 640 145 9 - / - 11:28:07

Run 02:22:06 21.1km

Location Split Run Time Pos Female 50-54 Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 1880 438 29 9.73 / 06:09 11:31:27
Run 3.05km 00:14:36 00:17:57 1571 345 25 10.19 / 05:53 11:46:05
Run 5.55km 00:16:34 00:34:32 1619 371 25 9.63 / 06:13 12:02:40
Run 7.93km 00:14:59 00:49:33 1646 390 26 9.6 / 06:14 12:17:41
Run 10.8km 00:20:56 01:10:30 1618 392 27 9.19 / 06:31 12:38:38
Run 13.4km 00:16:05 01:26:36 1554 375 25 9.28 / 06:27 12:54:45
Run 15.91km 00:17:41 01:44:19 1530 373 27 9.14 / 06:33 13:12:28
Run 18.86km 00:16:09 02:00:30 1544 385 28 9.38 / 06:23 13:28:38
Run 00:21:34 02:22:06 1534 387 27 8.9 / 06:44 13:50:14