2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Tina VAN WYK (#27)
GUN TIME:  05:32:45
Place
452  OF 2551
Female
59  OF 676
55-59
3  OF 25

Swim 00:39:28 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:28:27
Swim 00:39:28 00:39:28 799 141 3 2.88 / 20:46 08:07:57

T1 00:05:12

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:12 00:05:12 175 31 2 - / - 08:13:10

Cycle 02:46:06 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:46:57 00:46:57 562 51 3 30.66 / 01:57 09:00:09
Bike 45.5km 00:36:20 01:23:18 606 55 3 32.77 / 01:49 09:36:30
Bike 66.5km 00:43:32 02:06:51 623 59 3 31.45 / 01:54 10:20:03
Bike 88km 00:35:00 02:41:53 529 51 3 32.61 / 01:50 10:55:05
Bike 00:04:11 02:46:06 523 50 3 32.5 / 01:50 10:59:18

T2 00:02:43

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:43 00:02:43 165 35 2 - / - 11:02:02

Run 01:59:09 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 909 150 4 11.3 / 05:18 11:04:55
Run 3.05km 00:13:11 00:16:04 859 155 4 11.38 / 05:16 11:18:08
Run 5.55km 00:13:55 00:30:00 812 148 4 11.09 / 05:24 11:32:04
Run 7.93km 00:12:33 00:42:35 778 139 4 11.16 / 05:22 11:44:39
Run 10.8km 00:16:50 00:59:26 709 126 4 10.9 / 05:30 12:01:30
Run 13.4km 00:14:06 01:13:34 689 122 3 10.92 / 05:29 12:15:38
Run 15.91km 00:14:42 01:28:17 657 118 3 10.81 / 05:32 12:30:21
Run 18.86km 00:12:55 01:41:14 640 115 3 11.17 / 05:22 12:43:17
Run 00:17:54 01:59:09 615 119 3 10.62 / 05:38 13:01:12