2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michelle DIGNON (#2704)
GUN TIME:  07:06:44
Place
2102  OF 2551
Female
517  OF 676
55-59
21  OF 25

Swim 00:40:04 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:30
Swim 00:40:04 00:40:04 901 171 4 2.84 / 21:05 08:32:35

T1 00:08:33

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:33 00:08:33 1212 296 8 - / - 08:41:09

Cycle 03:22:32 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:53:58 00:53:58 1926 377 12 26.68 / 02:14 09:35:09
Bike 45.5km 00:42:50 01:36:49 2065 426 20 28.19 / 02:07 10:18:00
Bike 66.5km 00:54:33 02:31:22 2109 449 21 26.35 / 02:16 11:12:33
Bike 88km 00:45:41 03:17:04 2105 452 21 26.79 / 02:14 11:58:15
Bike 00:05:26 03:22:32 2101 451 21 26.66 / 02:15 12:03:43

T2 00:05:04

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:04 00:05:04 1106 267 7 - / - 12:08:48

Run 02:50:26 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:03:59 00:03:59 2414 633 24 8.1 / 07:23 12:12:48
Run 3.05km 00:19:12 00:23:13 2428 641 25 7.88 / 07:36 12:32:02
Run 5.55km 00:19:24 00:42:38 2360 611 23 7.8 / 07:41 12:51:28
Run 7.93km 00:17:14 00:59:54 2322 599 22 7.94 / 07:33 13:08:43
Run 10.8km 00:23:40 01:23:35 2279 587 22 7.75 / 07:44 13:32:25
Run 13.4km 00:20:18 01:43:54 2281 589 23 7.73 / 07:45 13:52:44
Run 15.91km 00:21:56 02:05:52 2296 594 23 7.58 / 07:54 14:14:41
Run 18.86km 00:18:51 02:24:45 2288 596 24 7.81 / 07:40 14:33:34
Run 00:25:40 02:50:26 2275 597 24 7.42 / 08:04 14:59:15