2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Debbi HUDSON (#2711)
GUN TIME:  06:53:37
Place
1944  OF 2551
Female
458  OF 676
55-59
17  OF 25

Swim 00:43:10 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:15
Swim 00:43:10 00:43:10 1391 291 9 2.64 / 22:43 08:31:27

T1 00:11:05

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:11:05 00:11:05 2009 530 18 - / - 08:42:33

Cycle 03:15:48 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:53:34 00:53:34 1860 350 10 26.87 / 02:13 09:36:08
Bike 45.5km 00:40:56 01:34:32 1887 350 11 28.87 / 02:04 10:17:06
Bike 66.5km 00:50:54 02:25:27 1843 345 14 27.42 / 02:11 11:08:02
Bike 88km 00:44:46 03:10:15 1899 367 15 27.75 / 02:09 11:52:49
Bike 00:05:32 03:15:48 1904 367 15 27.57 / 02:10 11:58:22

T2 00:07:58

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:58 00:07:58 2068 530 18 - / - 12:06:21

Run 02:35:30 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:03:57 00:03:57 2403 629 23 8.18 / 07:19 12:10:20
Run 3.05km 00:15:14 00:19:13 1940 465 19 9.51 / 06:18 12:25:36
Run 5.55km 00:25:38 00:44:52 2443 645 25 7.41 / 08:05 12:51:15
Run 7.93km 00:15:10 01:00:03 2328 602 24 7.92 / 07:34 13:06:26
Run 10.8km 00:21:32 01:21:37 2207 566 20 7.93 / 07:33 13:27:59
Run 13.4km 00:17:41 01:39:19 2145 553 19 8.09 / 07:24 13:45:41
Run 15.91km 00:17:48 01:57:08 2056 535 19 8.14 / 07:21 14:03:31
Run 18.86km 00:15:53 02:13:03 2006 526 19 8.5 / 07:03 14:19:26
Run 00:22:25 02:35:30 1960 523 19 8.14 / 07:22 14:41:52