IRONMAN 70.3 Durban (2019)
Colleen JACOBS (#2712)
GUN TIME:
07:01:56
Place
2052
OF
2551
Female
497
OF
676
55-59
19
OF
25
Swim 00:51:18 1.90km
| Location | Split | Swim Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:39:05 |
| Swim | 00:51:18 | 00:51:18 | 2291 | 581 | 21 | 2.22 / 27:00 | 08:30:24 |
T1 00:19:14
| Location | Split | T1 Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:19:14 | 00:19:14 | 2544 | 675 | 25 | - / - | 08:49:40 |
Cycle 02:53:11 90.0km
| Location | Split | Cycle Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:47:34 | 00:47:34 | 675 | 65 | 4 | 30.26 / 01:58 | 09:37:16 |
| Bike 45.5km | 00:37:41 | 01:25:17 | 820 | 80 | 4 | 32 / 01:52 | 10:14:58 |
| Bike 66.5km | 00:44:47 | 02:10:05 | 796 | 83 | 4 | 30.67 / 01:57 | 10:59:46 |
| Bike 88km | 00:38:29 | 02:48:36 | 807 | 88 | 5 | 31.31 / 01:54 | 11:38:17 |
| Bike | 00:04:34 | 02:53:11 | 803 | 88 | 5 | 31.17 / 01:55 | 11:42:53 |
T2 00:09:38
| Location | Split | T2 Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:38 | 00:09:38 | 2336 | 611 | 20 | - / - | 11:52:33 |
Run 02:48:27 21.1km
| Location | Split | Run Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:45 | 00:03:45 | 2317 | 595 | 22 | 8.63 / 06:56 | 11:56:19 |
| Run 3.05km | 00:17:00 | 00:20:46 | 2190 | 554 | 21 | 8.8 / 06:48 | 12:13:20 |
| Run 5.55km | 00:18:44 | 00:39:32 | 2189 | 555 | 19 | 8.42 / 07:07 | 12:32:06 |
| Run 7.93km | 00:17:38 | 00:57:11 | 2197 | 558 | 19 | 8.31 / 07:12 | 12:49:45 |
| Run 10.8km | 00:23:33 | 01:20:46 | 2182 | 558 | 19 | 8.02 / 07:28 | 13:13:20 |
| Run 13.4km | 00:20:05 | 01:40:52 | 2192 | 563 | 20 | 7.96 / 07:31 | 13:33:27 |
| Run 15.91km | 00:21:42 | 02:02:36 | 2218 | 572 | 21 | 7.78 / 07:42 | 13:55:10 |
| Run 18.86km | 00:19:57 | 02:22:34 | 2237 | 579 | 21 | 7.93 / 07:33 | 14:15:09 |
| Run | 00:25:51 | 02:48:27 | 2239 | 584 | 22 | 7.51 / 07:59 | 14:41:02 |
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