IRONMAN 70.3 Durban (2019)
Terry PELLOW-JARMAN (#2714)
GUN TIME:
06:11:56
Place
1141
OF
2551
Female
206
OF
676
55-59
5
OF
25
Swim 00:49:20 1.90km
| Location | Split | Swim Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:16:10 |
| Swim | 00:49:20 | 00:49:20 | 2164 | 532 | 20 | 2.31 / 25:58 | 09:05:32 |
T1 00:08:33
| Location | Split | T1 Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:33 | 00:08:33 | 1215 | 297 | 9 | - / - | 09:14:06 |
Cycle 03:07:19 90.0km
| Location | Split | Cycle Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:51:40 | 00:51:40 | 1487 | 215 | 8 | 27.86 / 02:09 | 10:05:47 |
| Bike 45.5km | 00:39:23 | 01:31:04 | 1530 | 227 | 7 | 29.97 / 02:00 | 10:45:11 |
| Bike 66.5km | 00:49:24 | 02:20:29 | 1542 | 239 | 8 | 28.4 / 02:06 | 11:34:37 |
| Bike 88km | 00:41:53 | 03:02:23 | 1555 | 254 | 7 | 28.94 / 02:04 | 12:16:31 |
| Bike | 00:04:54 | 03:07:19 | 1554 | 255 | 7 | 28.82 / 02:04 | 12:21:27 |
T2 00:04:02
| Location | Split | T2 Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:02 | 00:04:02 | 634 | 142 | 6 | - / - | 12:25:30 |
Run 02:02:35 21.1km
| Location | Split | Run Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:03 | 00:03:03 | 1365 | 272 | 8 | 10.61 / 05:39 | 12:28:34 |
| Run 3.05km | 00:13:39 | 00:16:43 | 1120 | 228 | 7 | 10.94 / 05:29 | 12:42:15 |
| Run 5.55km | 00:14:23 | 00:31:08 | 1010 | 200 | 6 | 10.69 / 05:36 | 12:56:39 |
| Run 7.93km | 00:13:07 | 00:44:16 | 986 | 199 | 7 | 10.74 / 05:35 | 13:09:48 |
| Run 10.8km | 00:17:15 | 01:01:33 | 890 | 175 | 6 | 10.52 / 05:41 | 13:27:04 |
| Run 13.4km | 00:14:20 | 01:15:54 | 842 | 167 | 6 | 10.59 / 05:39 | 13:41:26 |
| Run 15.91km | 00:14:57 | 01:30:52 | 802 | 161 | 4 | 10.5 / 05:42 | 13:56:24 |
| Run 18.86km | 00:13:19 | 01:44:12 | 782 | 158 | 4 | 10.85 / 05:31 | 14:09:44 |
| Run | 00:18:21 | 02:02:35 | 756 | 154 | 4 | 10.32 / 05:48 | 14:28:06 |
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