IRONMAN 70.3 Durban (2019)
Janette SCHIERZ-CRUSIUS (#2715)
GUN TIME:
06:31:13
Place
1540
OF
2551
Female
317
OF
676
55-59
9
OF
25
Swim 00:47:24 1.90km
| Location | Split | Swim Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:16:31 |
| Swim | 00:47:24 | 00:47:24 | 1971 | 470 | 17 | 2.4 / 24:57 | 09:03:57 |
T1 00:14:18
| Location | Split | T1 Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:18 | 00:14:18 | 2439 | 646 | 22 | - / - | 09:18:17 |
Cycle 03:12:59 90.0km
| Location | Split | Cycle Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:55:11 | 00:55:11 | 2087 | 438 | 19 | 26.09 / 02:17 | 10:13:29 |
| Bike 45.5km | 00:39:49 | 01:35:00 | 1929 | 371 | 15 | 28.73 / 02:05 | 10:53:18 |
| Bike 66.5km | 00:49:20 | 02:24:22 | 1776 | 322 | 12 | 27.63 / 02:10 | 11:42:40 |
| Bike 88km | 00:43:14 | 03:07:37 | 1785 | 328 | 13 | 28.14 / 02:07 | 12:25:55 |
| Bike | 00:05:20 | 03:12:59 | 1789 | 331 | 13 | 27.98 / 02:08 | 12:31:17 |
T2 00:07:38
| Location | Split | T2 Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:38 | 00:07:38 | 1983 | 507 | 17 | - / - | 12:38:56 |
Run 02:08:47 21.1km
| Location | Split | Run Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:42 | 00:02:42 | 578 | 87 | 1 | 11.98 / 05:00 | 12:41:39 |
| Run 3.05km | 00:12:37 | 00:15:20 | 595 | 93 | 3 | 11.92 / 05:01 | 12:54:18 |
| Run 5.55km | 00:13:32 | 00:28:54 | 602 | 93 | 3 | 11.51 / 05:12 | 13:07:51 |
| Run 7.93km | 00:12:37 | 00:41:32 | 641 | 103 | 3 | 11.45 / 05:14 | 13:20:30 |
| Run 10.8km | 00:17:37 | 00:59:11 | 684 | 119 | 3 | 10.94 / 05:28 | 13:38:08 |
| Run 13.4km | 00:14:58 | 01:14:11 | 728 | 135 | 4 | 10.83 / 05:32 | 13:53:08 |
| Run 15.91km | 00:17:34 | 01:31:47 | 841 | 172 | 6 | 10.4 / 05:46 | 14:10:44 |
| Run 18.86km | 00:16:06 | 01:47:56 | 940 | 203 | 7 | 10.48 / 05:43 | 14:26:52 |
| Run | 00:20:51 | 02:08:47 | 988 | 222 | 8 | 9.82 / 06:06 | 14:47:44 |
Social Share