IRONMAN 70.3 Durban (2019)
Kirsty STANDING (#2742)
GUN TIME:
05:43:11
Place
620
OF
2551
Female
87
OF
676
25-29
18
OF
120
Swim 00:35:26 1.90km
| Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:38:45 |
| Swim | 00:35:26 | 00:35:26 | 283 | 43 | 13 | 3.21 / 18:39 | 08:14:12 |
T1 00:06:28
| Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:28 | 00:06:28 | 505 | 103 | 27 | - / - | 08:20:42 |
Cycle 02:57:37 90.0km
| Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:04 | 00:50:04 | 1178 | 146 | 25 | 28.75 / 02:05 | 09:10:47 |
| Bike 45.5km | 00:37:59 | 01:28:04 | 1175 | 137 | 23 | 30.99 / 01:56 | 09:48:48 |
| Bike 66.5km | 00:45:12 | 02:13:18 | 1035 | 129 | 26 | 29.93 / 02:00 | 10:34:01 |
| Bike 88km | 00:39:36 | 02:52:55 | 1054 | 132 | 24 | 30.53 / 01:57 | 11:13:38 |
| Bike | 00:04:41 | 02:57:37 | 1044 | 130 | 23 | 30.39 / 01:58 | 11:18:21 |
T2 00:04:54
| Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:54 | 00:04:54 | 1027 | 245 | 61 | - / - | 11:23:16 |
Run 01:58:39 21.1km
| Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:48 | 00:02:48 | 786 | 122 | 30 | 11.53 / 05:12 | 11:26:06 |
| Run 3.05km | 00:12:43 | 00:15:32 | 659 | 103 | 25 | 11.76 / 05:05 | 11:38:50 |
| Run 5.55km | 00:13:48 | 00:29:22 | 677 | 111 | 23 | 11.33 / 05:17 | 11:52:40 |
| Run 7.93km | 00:12:15 | 00:41:39 | 647 | 106 | 21 | 11.42 / 05:15 | 12:04:58 |
| Run 10.8km | 00:16:59 | 00:58:39 | 634 | 105 | 21 | 11.04 / 05:25 | 12:21:57 |
| Run 13.4km | 00:13:52 | 01:12:33 | 614 | 105 | 21 | 11.08 / 05:24 | 12:35:51 |
| Run 15.91km | 00:14:45 | 01:27:20 | 594 | 103 | 23 | 10.93 / 05:29 | 12:50:37 |
| Run 18.86km | 00:12:42 | 01:40:03 | 568 | 99 | 22 | 11.3 / 05:18 | 13:03:21 |
| Run | 00:18:34 | 01:58:39 | 594 | 111 | 25 | 10.66 / 05:37 | 13:21:56 |
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