2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Neil CUNINGHAME (#2744)
GUN TIME:  05:41:56
Place
595  OF 2551
Male
513  OF 1875
35-39
102  OF 326

Swim 00:39:11 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:59
Swim 00:39:11 00:39:11 749 620 102 2.9 / 20:37 08:40:12

T1 00:07:10

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:10 00:07:10 716 567 101 - / - 08:47:23

Cycle 02:48:35 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:46:58 00:46:58 571 520 99 30.65 / 01:57 09:34:23
Bike 45.5km 00:35:37 01:22:36 530 489 88 33.04 / 01:48 10:10:01
Bike 66.5km 00:44:25 02:07:02 627 568 113 31.4 / 01:54 10:54:27
Bike 88km 00:36:59 02:44:03 616 557 111 32.18 / 01:51 11:31:28
Bike 00:04:31 02:48:35 615 556 111 32.02 / 01:52 11:36:00

T2 00:05:29

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:29 00:05:29 1301 974 181 - / - 11:41:31

Run 02:01:23 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1529 1211 225 10.34 / 05:47 11:44:40
Run 3.05km 00:13:32 00:16:41 1106 884 172 10.96 / 05:28 11:58:14
Run 5.55km 00:14:06 00:30:49 954 768 142 10.8 / 05:33 12:12:22
Run 7.93km 00:12:32 00:43:23 885 717 134 10.96 / 05:28 12:24:55
Run 10.8km 00:17:12 01:00:36 802 653 117 10.69 / 05:36 12:42:08
Run 13.4km 00:14:07 01:14:44 767 617 114 10.75 / 05:34 12:56:17
Run 15.91km 00:15:14 01:29:59 750 606 112 10.6 / 05:39 13:11:32
Run 18.86km 00:13:04 01:43:05 728 589 114 10.97 / 05:27 13:24:38
Run 00:18:16 02:01:23 713 570 108 10.42 / 05:45 13:42:56