IRONMAN 70.3 Durban (2019)
Richard WRIGHT (#2763)
GUN TIME:
06:08:53
Place
1086
OF
2551
Male
894
OF
1875
45-49
129
OF
273
Swim 00:41:49 1.90km
| Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:08 |
| Swim | 00:41:49 | 00:41:49 | 1174 | 940 | 132 | 2.72 / 22:00 | 08:12:00 |
T1 00:06:25
| Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:25 | 00:06:25 | 489 | 391 | 50 | - / - | 08:18:25 |
Cycle 02:56:04 90.0km
| Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:55:02 | 00:55:02 | 2068 | 1638 | 249 | 26.16 / 02:17 | 09:13:29 |
| Bike 45.5km | 00:36:01 | 01:31:04 | 1531 | 1304 | 200 | 29.97 / 02:00 | 09:49:31 |
| Bike 66.5km | 00:43:40 | 02:14:46 | 1158 | 1006 | 151 | 29.6 / 02:01 | 10:33:13 |
| Bike 88km | 00:36:48 | 02:51:35 | 960 | 845 | 123 | 30.76 / 01:56 | 11:10:02 |
| Bike | 00:04:27 | 02:56:04 | 951 | 840 | 121 | 30.66 / 01:57 | 11:14:31 |
T2 00:03:06
| Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:06 | 00:03:06 | 284 | 231 | 22 | - / - | 11:17:38 |
Run 02:21:21 21.1km
| Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:51 | 00:02:51 | 895 | 749 | 96 | 11.32 / 05:17 | 11:20:31 |
| Run 3.05km | 00:12:59 | 00:15:52 | 788 | 650 | 85 | 11.53 / 05:12 | 11:33:31 |
| Run 5.55km | 00:14:57 | 00:30:50 | 958 | 771 | 102 | 10.79 / 05:33 | 11:48:30 |
| Run 7.93km | 00:15:39 | 00:46:30 | 1298 | 1015 | 144 | 10.22 / 05:51 | 12:04:10 |
| Run 10.8km | 00:20:05 | 01:06:37 | 1338 | 1036 | 149 | 9.72 / 06:10 | 12:24:17 |
| Run 13.4km | 00:17:25 | 01:24:03 | 1406 | 1078 | 155 | 9.56 / 06:16 | 12:41:43 |
| Run 15.91km | 00:17:16 | 01:41:20 | 1380 | 1053 | 151 | 9.41 / 06:22 | 12:59:00 |
| Run 18.86km | 00:17:29 | 01:58:51 | 1478 | 1124 | 162 | 9.52 / 06:18 | 13:16:31 |
| Run | 00:22:29 | 02:21:21 | 1512 | 1136 | 163 | 8.95 / 06:41 | 13:39:01 |
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