2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Guy HANCOCK (#2767)
GUN TIME:  05:49:04
Place
715  OF 2551
Male
611  OF 1875
45-49
80  OF 273

Swim 00:39:32 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:43
Swim 00:39:32 00:39:32 809 665 88 2.88 / 20:48 08:39:17

T1 00:08:25

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:25 00:08:25 1165 884 125 - / - 08:47:43

Cycle 02:57:21 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:50:19 00:50:19 1218 1067 161 28.61 / 02:05 09:38:03
Bike 45.5km 00:39:05 01:29:25 1320 1146 176 30.52 / 01:57 10:17:10
Bike 66.5km 00:45:14 02:14:40 1150 999 148 29.62 / 02:01 11:02:25
Bike 88km 00:38:04 02:52:46 1042 912 135 30.56 / 01:57 11:40:30
Bike 00:04:34 02:57:21 1033 904 134 30.44 / 01:58 11:45:05

T2 00:04:58

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:58 00:04:58 1060 805 102 - / - 11:50:05

Run 01:58:41 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 1082 896 114 11.01 / 05:26 11:53:03
Run 3.05km 00:12:37 00:15:34 668 563 69 11.74 / 05:06 12:05:41
Run 5.55km 00:13:26 00:29:02 621 522 68 11.46 / 05:13 12:19:08
Run 7.93km 00:11:54 00:40:57 573 487 65 11.61 / 05:09 12:31:03
Run 10.8km 00:16:35 00:57:33 552 466 59 11.25 / 05:19 12:47:39
Run 13.4km 00:13:43 01:11:17 533 449 56 11.27 / 05:19 13:01:24
Run 15.91km 00:15:19 01:26:38 553 463 59 11.01 / 05:26 13:16:45
Run 18.86km 00:13:13 01:39:53 559 463 59 11.32 / 05:17 13:29:59
Run 00:18:47 01:58:41 598 486 64 10.66 / 05:37 13:48:48