2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Janet DE ANGELIS (#2781)
GUN TIME:  05:54:20
Place
817  OF 2551
Female
130  OF 676
35-39
30  OF 115

Swim 00:36:25 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:26:28
Swim 00:36:25 00:36:25 392 68 13 3.13 / 19:10 08:02:54

T1 00:06:52

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:52 00:06:52 619 128 25 - / - 08:09:47

Cycle 03:00:57 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:50:45 00:50:45 1298 170 37 28.37 / 02:06 09:00:33
Bike 45.5km 00:39:06 01:29:52 1380 183 40 30.37 / 01:58 09:39:41
Bike 66.5km 00:45:56 02:15:50 1226 163 35 29.37 / 02:02 10:25:38
Bike 88km 00:40:17 02:56:08 1220 169 37 29.97 / 02:00 11:05:57
Bike 00:04:47 03:00:57 1218 168 37 29.84 / 02:00 11:10:46

T2 00:03:57

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:57 00:03:57 597 132 29 - / - 11:14:44

Run 02:06:04 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 1996 470 83 9.51 / 06:18 11:18:09
Run 3.05km 00:13:46 00:17:11 1301 270 51 10.64 / 05:38 11:31:56
Run 5.55km 00:14:32 00:31:45 1129 237 44 10.48 / 05:43 11:46:30
Run 7.93km 00:12:56 00:44:42 1044 216 42 10.64 / 05:38 11:59:27
Run 10.8km 00:17:36 01:02:20 957 194 38 10.39 / 05:46 12:17:05
Run 13.4km 00:14:22 01:16:44 892 186 38 10.47 / 05:43 12:31:29
Run 15.91km 00:16:27 01:33:13 913 197 40 10.24 / 05:51 12:47:58
Run 18.86km 00:13:16 01:46:30 874 184 39 10.62 / 05:38 13:01:15
Run 00:19:32 02:06:04 886 191 39 10.04 / 05:58 13:20:49