IRONMAN 70.3 Durban (2019)
Joani MITCHELL (#2802)
GUN TIME:
06:59:30
Place
2019
OF
2551
Female
483
OF
676
50-54
35
OF
50
Swim 00:46:24 1.90km
| Location | Split | Swim Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:41:05 |
| Swim | 00:46:24 | 00:46:24 | 1868 | 436 | 34 | 2.45 / 24:25 | 08:27:31 |
T1 00:08:09
| Location | Split | T1 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:09 | 00:08:09 | 1066 | 245 | 21 | - / - | 08:35:41 |
Cycle 03:14:14 90.0km
| Location | Split | Cycle Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:03 | 00:53:03 | 1774 | 317 | 26 | 27.13 / 02:12 | 09:28:46 |
| Bike 45.5km | 00:40:37 | 01:33:42 | 1813 | 327 | 26 | 29.13 / 02:03 | 10:09:24 |
| Bike 66.5km | 00:52:23 | 02:26:06 | 1883 | 361 | 29 | 27.3 / 02:11 | 11:01:49 |
| Bike 88km | 00:43:04 | 03:09:11 | 1849 | 348 | 28 | 27.9 / 02:08 | 11:44:54 |
| Bike | 00:05:01 | 03:14:14 | 1839 | 342 | 28 | 27.8 / 02:09 | 11:49:56 |
T2 00:04:27
| Location | Split | T2 Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 00:04:27 | 801 | 181 | 13 | - / - | 11:54:25 |
Run 02:46:09 21.1km
| Location | Split | Run Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:04:03 | 00:04:03 | 2432 | 641 | 48 | 7.98 / 07:30 | 11:58:29 |
| Run 3.05km | 00:18:26 | 00:22:30 | 2362 | 617 | 48 | 8.12 / 07:22 | 12:16:57 |
| Run 5.55km | 00:19:18 | 00:41:50 | 2316 | 596 | 44 | 7.95 / 07:32 | 12:36:17 |
| Run 7.93km | 00:17:00 | 00:58:52 | 2277 | 583 | 43 | 8.08 / 07:25 | 12:53:19 |
| Run 10.8km | 00:23:27 | 01:22:20 | 2237 | 574 | 42 | 7.86 / 07:37 | 13:16:47 |
| Run 13.4km | 00:20:08 | 01:42:30 | 2245 | 576 | 42 | 7.84 / 07:38 | 13:36:56 |
| Run 15.91km | 00:20:35 | 02:03:06 | 2234 | 576 | 42 | 7.75 / 07:44 | 13:57:32 |
| Run 18.86km | 00:18:07 | 02:21:14 | 2211 | 572 | 42 | 8.01 / 07:29 | 14:15:41 |
| Run | 00:24:53 | 02:46:09 | 2191 | 571 | 42 | 7.61 / 07:52 | 14:40:35 |
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