2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Kevin CRUICKSHANK (#2809)
GUN TIME:  06:06:32
Place
1047  OF 2551
Male
864  OF 1875
40-44
154  OF 300

Swim 00:48:36 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:59
Swim 00:48:36 00:48:36 2102 1594 259 2.34 / 25:34 08:49:36

T1 00:06:07

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:07 00:06:07 403 319 60 - / - 08:55:45

Cycle 02:42:16 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:45:38 00:45:38 350 325 65 31.54 / 01:54 09:41:25
Bike 45.5km 00:34:48 01:20:28 340 318 66 33.92 / 01:46 10:16:14
Bike 66.5km 00:42:47 02:03:16 425 390 71 32.36 / 01:51 10:59:03
Bike 88km 00:34:45 02:38:02 373 345 65 33.4 / 01:47 11:33:49
Bike 00:04:13 02:42:16 368 341 62 33.27 / 01:48 11:38:03

T2 00:04:50

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:50 00:04:50 988 758 146 - / - 11:42:54

Run 02:24:35 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1520 1205 200 10.36 / 05:47 11:46:03
Run 3.05km 00:14:44 00:17:52 1550 1211 203 10.23 / 05:51 12:00:48
Run 5.55km 00:15:29 00:33:23 1423 1106 186 9.97 / 06:00 12:16:18
Run 7.93km 00:15:24 00:48:48 1558 1194 200 9.74 / 06:09 12:31:44
Run 10.8km 00:20:55 01:09:44 1567 1193 200 9.29 / 06:27 12:52:40
Run 13.4km 00:17:45 01:27:31 1599 1208 202 9.18 / 06:31 13:10:26
Run 15.91km 00:17:55 01:45:28 1581 1191 202 9.05 / 06:37 13:28:23
Run 18.86km 00:16:56 02:02:25 1623 1214 205 9.24 / 06:29 13:45:20
Run 00:22:09 02:24:35 1620 1205 206 8.75 / 06:51 14:07:31