2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Vaughn THOMPSON (#2812)
GUN TIME:  07:21:43
Place
2252  OF 2551
Male
1681  OF 1875
40-44
275  OF 300

Swim 00:57:38 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:44:00
Swim 00:57:38 00:57:38 2478 1823 290 1.97 / 30:20 08:41:39

T1 00:08:57

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:57 00:08:57 1389 1044 175 - / - 08:50:38

Cycle 03:12:27 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:53:01 00:53:01 1767 1453 249 27.15 / 02:12 09:43:41
Bike 45.5km 00:38:46 01:31:49 1607 1350 235 29.73 / 02:01 10:22:28
Bike 66.5km 00:51:25 02:23:16 1719 1414 244 27.84 / 02:09 11:13:55
Bike 88km 00:43:56 03:07:13 1768 1445 249 28.2 / 02:07 11:57:53
Bike 00:05:13 03:12:27 1768 1443 249 28.05 / 02:08 12:03:07

T2 00:05:55

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:55 00:05:55 1486 1114 196 - / - 12:09:03

Run 02:56:39 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:04:11 00:04:11 2457 1807 288 7.73 / 07:45 12:13:15
Run 3.05km 00:18:51 00:23:03 2411 1779 285 7.93 / 07:33 12:32:08
Run 5.55km 00:19:22 00:42:27 2343 1740 278 7.84 / 07:38 12:51:31
Run 7.93km 00:17:48 01:00:16 2337 1733 281 7.89 / 07:36 13:09:20
Run 10.8km 00:25:36 01:25:53 2350 1739 280 7.54 / 07:57 13:34:58
Run 13.4km 00:21:47 01:47:42 2363 1744 281 7.46 / 08:02 13:56:48
Run 15.91km 00:22:23 02:10:07 2362 1738 281 7.33 / 08:10 14:19:11
Run 18.86km 00:19:37 02:29:45 2361 1737 281 7.55 / 07:56 14:38:49
Run 00:26:53 02:56:39 2367 1739 282 7.16 / 08:22 15:05:43