IRONMAN 70.3 Durban (2019)
Leah SLOMAN (#2818)
GUN TIME:
05:31:08
Place
432
OF
2551
Female
56
OF
676
25-29
12
OF
120
Swim 00:40:58 1.90km
| Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:44 |
| Swim | 00:40:58 | 00:40:58 | 1047 | 203 | 56 | 2.78 / 21:33 | 08:31:43 |
T1 00:05:23
| Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:23 | 00:05:23 | 211 | 40 | 11 | - / - | 08:37:07 |
Cycle 02:54:01 90.0km
| Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:52 | 00:49:52 | 1133 | 137 | 24 | 28.86 / 02:04 | 09:27:01 |
| Bike 45.5km | 00:37:18 | 01:27:12 | 1052 | 119 | 19 | 31.3 / 01:54 | 10:04:21 |
| Bike 66.5km | 00:44:16 | 02:11:29 | 891 | 100 | 16 | 30.34 / 01:58 | 10:48:38 |
| Bike 88km | 00:37:56 | 02:49:27 | 848 | 96 | 17 | 31.15 / 01:55 | 11:26:36 |
| Bike | 00:04:33 | 02:54:01 | 844 | 93 | 16 | 31.03 / 01:56 | 11:31:10 |
T2 00:02:04
| Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:04 | 00:02:04 | 20 | 3 | 2 | - / - | 11:33:16 |
Run 01:48:35 21.1km
| Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:21 | 00:02:21 | 111 | 9 | 1 | 13.7 / 04:22 | 11:35:38 |
| Run 3.05km | 00:11:35 | 00:13:58 | 204 | 27 | 9 | 13.09 / 04:34 | 11:47:15 |
| Run 5.55km | 00:12:49 | 00:26:48 | 285 | 40 | 10 | 12.41 / 04:49 | 12:00:05 |
| Run 7.93km | 00:10:58 | 00:37:48 | 257 | 37 | 10 | 12.58 / 04:46 | 12:11:05 |
| Run 10.8km | 00:14:37 | 00:52:26 | 210 | 33 | 9 | 12.35 / 04:51 | 12:25:44 |
| Run 13.4km | 00:14:01 | 01:06:29 | 287 | 44 | 12 | 12.09 / 04:57 | 12:39:46 |
| Run 15.91km | 00:13:20 | 01:19:51 | 278 | 43 | 11 | 11.95 / 05:01 | 12:53:08 |
| Run 18.86km | 00:12:07 | 01:31:59 | 282 | 44 | 11 | 12.3 / 04:52 | 13:05:16 |
| Run | 00:16:35 | 01:48:35 | 289 | 45 | 11 | 11.65 / 05:08 | 13:21:52 |
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