2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Craig READ (#2819)
GUN TIME:  05:15:02
Place
235  OF 2551
Male
209  OF 1875
45-49
27  OF 273

Swim 00:30:01 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:27
Swim 00:30:01 00:30:01 27 26 2 3.79 / 15:48 07:44:30

T1 00:06:56

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:56 00:06:56 639 506 68 - / - 07:51:28

Cycle 02:30:36 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:41:38 00:41:38 56 54 6 34.57 / 01:44 08:33:07
Bike 45.5km 00:33:39 01:15:19 77 75 11 36.24 / 01:39 09:06:48
Bike 66.5km 00:37:23 01:52:44 80 78 12 35.39 / 01:41 09:44:13
Bike 88km 00:33:35 02:26:20 97 92 14 36.08 / 01:39 10:17:49
Bike 00:04:15 02:30:36 100 95 14 35.85 / 01:40 10:22:05

T2 00:04:25

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:25 00:04:25 781 605 70 - / - 10:26:32

Run 02:02:56 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:29 00:02:29 202 183 18 13.01 / 04:36 10:29:02
Run 3.05km 00:11:42 00:14:12 261 226 25 12.88 / 04:39 10:40:46
Run 5.55km 00:13:04 00:27:18 370 315 37 12.19 / 04:55 10:53:51
Run 7.93km 00:11:30 00:38:49 364 308 38 12.25 / 04:53 11:05:23
Run 10.8km 00:18:19 00:57:09 517 440 54 11.33 / 05:17 11:23:43
Run 13.4km 00:15:45 01:12:56 643 533 73 11.02 / 05:26 11:39:29
Run 15.91km 00:15:46 01:28:43 681 556 73 10.75 / 05:34 11:55:17
Run 18.86km 00:14:02 01:42:46 709 575 76 11 / 05:26 12:09:20
Run 00:20:08 02:02:56 767 610 82 10.29 / 05:49 12:29:30