2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Elana VAN DER BERG (#2821)
GUN TIME:  07:20:18
Place
2242  OF 2551
Female
567  OF 676
30-34
106  OF 126

Swim 00:46:09 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:00
Swim 00:46:09 00:46:09 1834 425 75 2.46 / 24:17 08:42:11

T1 00:10:49

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:49 00:10:49 1937 505 97 - / - 08:53:01

Cycle 03:22:42 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:54:43 00:54:43 2019 405 71 26.31 / 02:16 09:47:46
Bike 45.5km 00:41:08 01:35:53 2000 396 68 28.47 / 02:06 10:28:55
Bike 66.5km 00:54:30 02:30:24 2069 430 74 26.52 / 02:15 11:23:27
Bike 88km 00:46:40 03:17:06 2107 453 80 26.78 / 02:14 12:10:08
Bike 00:05:34 03:22:42 2109 454 79 26.63 / 02:15 12:15:44

T2 00:04:40

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:40 00:04:40 911 210 37 - / - 12:20:25

Run 02:55:52 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:04:02 00:04:02 2428 638 119 8.02 / 07:28 12:24:29
Run 3.05km 00:19:07 00:23:10 2424 639 119 7.89 / 07:36 12:43:37
Run 5.55km 00:21:36 00:44:48 2440 642 118 7.43 / 08:04 13:05:15
Run 7.93km 00:17:43 01:02:33 2409 632 115 7.6 / 07:53 13:23:00
Run 10.8km 00:27:53 01:30:27 2431 643 120 7.16 / 08:22 13:50:54
Run 13.4km 00:19:56 01:50:24 2407 636 117 7.28 / 08:14 14:10:51
Run 15.91km 00:22:22 02:12:47 2405 638 117 7.18 / 08:20 14:33:14
Run 18.86km 00:18:04 02:30:53 2376 630 115 7.49 / 08:00 14:51:20
Run 00:24:57 02:55:52 2359 625 115 7.19 / 08:20 15:16:19