2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jacques VAN WYK (#2823)
GUN TIME:  05:51:36
Place
773  OF 2551
Male
658  OF 1875
35-39
130  OF 326

Swim 00:39:38 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:44:14
Swim 00:39:38 00:39:38 821 674 113 2.87 / 20:51 08:23:54

T1 00:08:20

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:20 00:08:20 1137 868 160 - / - 08:32:16

Cycle 02:49:50 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:47:52 00:47:52 717 647 120 30.07 / 01:59 09:20:09
Bike 45.5km 00:35:46 01:23:40 642 583 116 32.62 / 01:50 09:55:57
Bike 66.5km 00:43:52 02:07:33 656 593 117 31.27 / 01:55 10:39:50
Bike 88km 00:37:27 02:45:02 653 588 118 31.99 / 01:52 11:17:19
Bike 00:04:46 02:49:50 665 599 119 31.79 / 01:53 11:22:07

T2 00:04:30

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:30 00:04:30 826 637 114 - / - 11:26:38

Run 02:09:11 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 724 615 117 11.64 / 05:09 11:29:26
Run 3.05km 00:12:31 00:15:19 590 500 97 11.93 / 05:01 11:41:59
Run 5.55km 00:13:34 00:28:55 606 512 96 11.51 / 05:12 11:55:35
Run 7.93km 00:12:44 00:41:40 653 545 104 11.41 / 05:15 12:08:20
Run 10.8km 00:19:04 01:00:46 821 667 120 10.66 / 05:37 12:27:26
Run 13.4km 00:16:06 01:16:54 909 721 134 10.45 / 05:44 12:43:34
Run 15.91km 00:16:37 01:33:32 935 737 136 10.2 / 05:52 13:00:12
Run 18.86km 00:14:39 01:48:13 956 751 140 10.45 / 05:44 13:14:53
Run 00:20:57 02:09:11 1001 776 143 9.79 / 06:07 13:35:51