2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rainier HORAK (#2834)
GUN TIME:  06:41:52
Place
1758  OF 2551
Male
1377  OF 1875
25-29
202  OF 257

Swim 00:54:56 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:59
Swim 00:54:56 00:54:56 2428 1790 248 2.07 / 28:54 08:48:57

T1 00:12:01

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:01 00:12:01 2210 1621 225 - / - 09:00:59

Cycle 03:17:09 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:55 00:52:55 1754 1444 204 27.2 / 02:12 09:53:56
Bike 45.5km 00:41:07 01:34:04 1848 1511 211 29.02 / 02:04 10:35:04
Bike 66.5km 00:51:26 02:25:31 1850 1504 211 27.41 / 02:11 11:26:31
Bike 88km 00:46:02 03:11:34 1941 1556 212 27.56 / 02:10 12:12:35
Bike 00:05:33 03:17:09 1949 1563 212 27.38 / 02:11 12:18:09

T2 00:03:03

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:03 00:03:03 268 217 40 - / - 12:21:14

Run 02:14:36 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 1426 1139 190 10.51 / 05:42 12:24:20
Run 3.05km 00:13:29 00:16:35 1048 845 134 11.03 / 05:26 12:37:50
Run 5.55km 00:13:33 00:30:10 841 686 115 11.03 / 05:26 12:51:25
Run 7.93km 00:13:23 00:43:35 906 732 118 10.91 / 05:29 13:04:50
Run 10.8km 00:16:38 01:00:14 771 628 101 10.75 / 05:34 13:21:29
Run 13.4km 00:14:45 01:15:00 790 634 103 10.71 / 05:35 13:36:16
Run 15.91km 00:17:51 01:32:52 894 705 111 10.27 / 05:50 13:54:08
Run 18.86km 00:17:18 01:50:11 1054 818 127 10.26 / 05:50 14:11:27
Run 00:24:23 02:14:36 1246 943 147 9.4 / 06:22 14:35:52