2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Gertjie DE BEER (#2870)
GUN TIME:  06:55:38
Place
1969  OF 2551
Female
467  OF 676
40-44
80  OF 119

Swim 00:46:23 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:29:08
Swim 00:46:23 00:46:23 1862 434 76 2.45 / 24:25 08:15:33

T1 00:09:05

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:05 00:09:05 1431 357 57 - / - 08:24:40

Cycle 03:23:05 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:57:23 00:57:23 2297 545 98 25.09 / 02:23 09:22:04
Bike 45.5km 00:43:08 01:40:33 2278 533 100 27.15 / 02:12 10:05:14
Bike 66.5km 00:53:06 02:33:40 2188 494 91 25.96 / 02:18 10:58:21
Bike 88km 00:44:11 03:17:52 2129 466 83 26.68 / 02:14 11:42:34
Bike 00:05:11 03:23:05 2119 463 81 26.58 / 02:15 11:47:46

T2 00:04:43

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:43 00:04:43 939 219 28 - / - 11:52:31

Run 02:32:15 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:22 00:03:22 1967 462 79 9.57 / 06:15 11:55:55
Run 3.05km 00:15:27 00:18:51 1851 440 75 9.7 / 06:11 12:11:24
Run 5.55km 00:17:49 00:36:42 1939 476 82 9.07 / 06:36 12:29:14
Run 7.93km 00:15:59 00:52:42 1948 483 85 9.02 / 06:38 12:45:14
Run 10.8km 00:20:58 01:13:42 1858 466 84 8.79 / 06:49 13:06:14
Run 13.4km 00:17:40 01:31:23 1827 465 82 8.79 / 06:49 13:23:56
Run 15.91km 00:18:37 01:50:02 1800 460 81 8.67 / 06:54 13:42:34
Run 18.86km 00:19:06 02:09:09 1871 488 86 8.76 / 06:50 14:01:41
Run 00:23:04 02:32:15 1865 492 87 8.31 / 07:12 14:24:47