2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Natalie MADIES (#2882)
GUN TIME:  05:35:25
Place
498  OF 2551
Female
72  OF 676
45-49
4  OF 73

Swim 00:40:24 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:33:45
Swim 00:40:24 00:40:24 956 183 13 2.82 / 21:16 08:14:10

T1 00:07:30

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:30 00:07:30 830 180 13 - / - 08:21:42

Cycle 02:42:23 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:45:44 00:45:44 363 29 4 31.48 / 01:54 09:07:27
Bike 45.5km 00:35:13 01:20:58 377 27 3 33.71 / 01:46 09:42:42
Bike 66.5km 00:41:34 02:02:34 395 32 4 32.55 / 01:50 10:24:18
Bike 88km 00:35:27 02:38:03 374 29 3 33.4 / 01:47 10:59:47
Bike 00:04:18 02:42:23 375 30 4 33.25 / 01:48 11:04:07

T2 00:03:59

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:59 00:03:59 612 135 10 - / - 11:08:07

Run 02:01:03 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1288 251 28 10.73 / 05:35 11:11:09
Run 3.05km 00:13:16 00:16:18 939 175 18 11.22 / 05:20 11:24:26
Run 5.55km 00:14:19 00:30:38 919 176 16 10.86 / 05:31 11:38:46
Run 7.93km 00:12:26 00:43:06 849 159 13 11.03 / 05:26 11:51:14
Run 10.8km 00:16:54 01:00:02 753 141 9 10.79 / 05:33 12:08:10
Run 13.4km 00:14:24 01:14:27 742 142 10 10.79 / 05:33 12:22:35
Run 15.91km 00:15:32 01:30:00 752 145 12 10.6 / 05:39 12:38:08
Run 18.86km 00:12:50 01:42:51 716 135 11 11 / 05:27 12:51:00
Run 00:18:10 02:01:03 699 139 13 10.45 / 05:44 13:09:11