IRONMAN 70.3 Durban (2019)
Stefano VALENTI (#2893)
GUN TIME:
05:56:25
Place
857
OF
2551
Male
717
OF
1875
40-44
126
OF
300
Swim 00:40:43 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:11:44 |
| Swim | 00:40:43 | 00:40:43 | 1011 | 816 | 124 | 2.79 / 21:25 | 08:52:28 |
T1 00:14:01
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:01 | 00:14:01 | 2424 | 1781 | 286 | - / - | 09:06:30 |
Cycle 02:49:00 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:48:27 | 00:48:27 | 838 | 754 | 134 | 29.71 / 02:01 | 09:54:59 |
| Bike 45.5km | 00:34:24 | 01:22:53 | 558 | 514 | 97 | 32.93 / 01:49 | 10:29:24 |
| Bike 66.5km | 00:44:25 | 02:07:19 | 644 | 583 | 105 | 31.33 / 01:54 | 11:13:51 |
| Bike 88km | 00:37:01 | 02:44:21 | 629 | 569 | 101 | 32.12 / 01:52 | 11:50:53 |
| Bike | 00:04:37 | 02:49:00 | 631 | 570 | 102 | 31.95 / 01:52 | 11:55:31 |
T2 00:05:27
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:27 | 00:05:27 | 1275 | 955 | 175 | - / - | 12:00:59 |
Run 02:07:08 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:13 | 00:03:13 | 1727 | 1342 | 221 | 10.05 / 05:58 | 12:04:14 |
| Run 3.05km | 00:14:10 | 00:17:25 | 1373 | 1083 | 177 | 10.5 / 05:42 | 12:18:26 |
| Run 5.55km | 00:14:46 | 00:32:14 | 1220 | 959 | 162 | 10.33 / 05:48 | 12:33:13 |
| Run 7.93km | 00:12:44 | 00:44:58 | 1090 | 862 | 148 | 10.57 / 05:40 | 12:45:59 |
| Run 10.8km | 00:18:17 | 01:03:17 | 1022 | 812 | 138 | 10.23 / 05:51 | 13:04:18 |
| Run 13.4km | 00:14:33 | 01:17:51 | 964 | 764 | 134 | 10.32 / 05:48 | 13:18:52 |
| Run 15.91km | 00:15:49 | 01:33:41 | 941 | 743 | 132 | 10.18 / 05:53 | 13:34:42 |
| Run 18.86km | 00:13:51 | 01:47:34 | 923 | 726 | 130 | 10.51 / 05:42 | 13:48:35 |
| Run | 00:19:33 | 02:07:08 | 926 | 722 | 127 | 9.95 / 06:01 | 14:08:09 |
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