2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Riaan VAN JAARSVELD (#2908)
GUN TIME:  06:51:17
Place
1901  OF 2551
Male
1461  OF 1875
45-49
223  OF 273

Swim 00:47:42 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:35:26
Swim 00:47:42 00:47:42 2012 1530 221 2.38 / 25:06 08:23:09

T1 00:12:17

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:17 00:12:17 2256 1652 245 - / - 08:35:28

Cycle 03:12:38 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:53:39 00:53:39 1870 1517 233 26.83 / 02:14 09:29:08
Bike 45.5km 00:39:18 01:32:58 1742 1441 222 29.36 / 02:02 10:08:28
Bike 66.5km 00:51:56 02:24:56 1812 1478 220 27.52 / 02:10 11:00:27
Bike 88km 00:42:47 03:07:44 1790 1459 217 28.12 / 02:08 11:43:14
Bike 00:04:53 03:12:38 1777 1450 217 28.03 / 02:08 11:48:08

T2 00:08:15

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:15 00:08:15 2141 1592 236 - / - 11:56:24

Run 02:30:17 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:46 00:03:46 2330 1730 253 8.58 / 06:59 12:00:12
Run 3.05km 00:16:33 00:20:20 2136 1601 236 8.99 / 06:40 12:16:46
Run 5.55km 00:18:07 00:38:29 2103 1571 230 8.65 / 06:56 12:34:55
Run 7.93km 00:15:33 00:54:03 2052 1534 231 8.8 / 06:49 12:50:29
Run 10.8km 00:21:55 01:16:00 1974 1472 222 8.52 / 07:02 13:12:26
Run 13.4km 00:18:21 01:34:22 1962 1454 220 8.51 / 07:02 13:30:48
Run 15.91km 00:20:14 01:54:37 1976 1457 220 8.32 / 07:12 13:51:03
Run 18.86km 00:14:01 02:08:40 1858 1374 207 8.79 / 06:49 14:05:06
Run 00:21:36 02:30:17 1804 1327 199 8.42 / 07:07 14:26:43