IRONMAN 70.3 Durban (2019)
Gideon VAN DER WALT (#2930)
GUN TIME:
06:29:01
Place
1503
OF
2551
Male
1194
OF
1875
18-24
43
OF
65
Swim 00:38:44 1.90km
| Location | Split | Swim Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:48 |
| Swim | 00:38:44 | 00:38:44 | 682 | 556 | 31 | 2.94 / 20:23 | 08:01:33 |
T1 00:08:18
| Location | Split | T1 Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:18 | 00:08:18 | 1118 | 856 | 38 | - / - | 08:09:52 |
Cycle 03:03:09 90.0km
| Location | Split | Cycle Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:04 | 00:50:04 | 1179 | 1033 | 38 | 28.75 / 02:05 | 08:59:58 |
| Bike 45.5km | 00:39:22 | 01:29:28 | 1328 | 1154 | 37 | 30.51 / 01:57 | 09:39:22 |
| Bike 66.5km | 00:46:48 | 02:16:18 | 1255 | 1085 | 35 | 29.27 / 02:02 | 10:26:11 |
| Bike 88km | 00:41:54 | 02:58:13 | 1334 | 1143 | 36 | 29.62 / 02:01 | 11:08:07 |
| Bike | 00:04:55 | 03:03:09 | 1331 | 1141 | 36 | 29.48 / 02:02 | 11:13:03 |
T2 00:05:29
| Location | Split | T2 Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:29 | 00:05:29 | 1296 | 970 | 32 | - / - | 11:18:33 |
Run 02:33:14 21.1km
| Location | Split | Run Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:05 | 00:03:05 | 1440 | 1150 | 48 | 10.48 / 05:43 | 11:21:39 |
| Run 3.05km | 00:14:27 | 00:17:34 | 1435 | 1127 | 42 | 10.41 / 05:45 | 11:36:08 |
| Run 5.55km | 00:16:29 | 00:34:04 | 1550 | 1196 | 42 | 9.77 / 06:08 | 11:52:38 |
| Run 7.93km | 00:15:15 | 00:49:21 | 1628 | 1246 | 45 | 9.64 / 06:13 | 12:07:55 |
| Run 10.8km | 00:22:11 | 01:11:33 | 1707 | 1286 | 49 | 9.05 / 06:37 | 12:30:08 |
| Run 13.4km | 00:18:36 | 01:30:11 | 1767 | 1319 | 48 | 8.91 / 06:43 | 12:48:46 |
| Run 15.91km | 00:19:51 | 01:50:03 | 1802 | 1341 | 49 | 8.67 / 06:55 | 13:08:38 |
| Run 18.86km | 00:17:49 | 02:07:54 | 1837 | 1359 | 49 | 8.84 / 06:46 | 13:26:29 |
| Run | 00:25:19 | 02:33:14 | 1890 | 1389 | 52 | 8.26 / 07:15 | 13:51:49 |
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