2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Samantha DUNGAN (#2934)
GUN TIME:  07:25:36
Place
2285  OF 2551
Female
581  OF 676
40-44
107  OF 119

Swim 00:45:17 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:34:06
Swim 00:45:17 00:45:17 1721 391 64 2.51 / 23:50 08:19:25

T1 00:10:26

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:26 00:10:26 1834 478 82 - / - 08:29:52

Cycle 03:48:27 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 01:01:57 01:01:57 2494 645 115 23.23 / 02:34 09:31:51
Bike 45.5km 00:47:34 01:49:33 2500 642 115 24.92 / 02:24 10:19:26
Bike 66.5km 01:00:14 02:49:48 2489 639 114 23.49 / 02:33 11:19:42
Bike 88km 00:52:44 03:42:34 2497 646 115 23.72 / 02:31 12:12:27
Bike 00:05:52 03:48:27 2494 644 115 23.63 / 02:32 12:18:21

T2 00:04:48

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:48 00:04:48 969 228 31 - / - 12:23:10

Run 02:36:31 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:50 00:03:50 2369 615 109 8.42 / 07:07 12:27:02
Run 3.05km 00:16:28 00:20:20 2135 535 96 8.99 / 06:40 12:43:31
Run 5.55km 00:17:55 00:38:16 2093 529 95 8.7 / 06:53 13:01:27
Run 7.93km 00:16:58 00:55:15 2122 541 98 8.6 / 06:58 13:18:27
Run 10.8km 00:23:21 01:18:38 2108 539 98 8.24 / 07:16 13:41:49
Run 13.4km 00:18:13 01:36:51 2056 532 97 8.3 / 07:13 14:00:02
Run 15.91km 00:20:01 01:56:53 2050 532 97 8.16 / 07:20 14:20:05
Run 18.86km 00:17:45 02:14:40 2040 536 96 8.4 / 07:08 14:37:51
Run 00:21:49 02:36:31 1987 528 95 8.08 / 07:25 14:59:42