2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Chris DE BEER (#2935)
GUN TIME:  06:56:25
Place
1974  OF 2551
Male
1506  OF 1875
25-29
212  OF 257

Swim 00:36:51 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:46:44
Swim 00:36:51 00:36:51 448 366 73 3.09 / 19:24 08:23:37

T1 00:12:29

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:29 00:12:29 2290 1676 231 - / - 08:36:08

Cycle 03:03:39 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:25 00:48:25 826 744 104 29.74 / 02:01 09:24:34
Bike 45.5km 00:37:18 01:25:44 874 788 111 31.84 / 01:53 10:01:53
Bike 66.5km 00:49:17 02:15:03 1178 1021 143 29.54 / 02:01 10:51:12
Bike 88km 00:43:16 02:58:20 1341 1149 155 29.6 / 02:01 11:34:29
Bike 00:05:18 03:03:39 1351 1159 158 29.4 / 02:02 11:39:48

T2 00:11:54

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:54 00:11:54 2502 1843 250 - / - 11:51:43

Run 02:51:25 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 1093 907 165 11 / 05:27 11:54:41
Run 3.05km 00:16:16 00:19:14 1945 1479 213 9.51 / 06:18 12:10:59
Run 5.55km 00:17:09 00:36:24 1907 1439 207 9.14 / 06:33 12:28:09
Run 7.93km 00:18:16 00:54:41 2087 1555 219 8.69 / 06:53 12:46:26
Run 10.8km 00:23:02 01:17:44 2062 1532 220 8.33 / 07:11 13:09:29
Run 13.4km 00:22:07 01:39:53 2160 1605 231 8.04 / 07:27 13:31:38
Run 15.91km 00:21:05 02:00:59 2165 1608 232 7.88 / 07:36 13:52:44
Run 18.86km 00:21:26 02:22:26 2231 1653 237 7.94 / 07:33 14:14:11
Run 00:28:57 02:51:25 2291 1690 240 7.38 / 08:07 14:43:10