IRONMAN 70.3 Durban (2019)
Jenna SPIERS (#2939)
GUN TIME:
06:25:30
Place
1433
OF
2551
Female
287
OF
676
25-29
60
OF
120
Swim 00:40:50 1.90km
| Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:52:45 |
| Swim | 00:40:50 | 00:40:50 | 1028 | 198 | 54 | 2.79 / 21:29 | 08:33:37 |
T1 00:08:36
| Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:36 | 00:08:36 | 1233 | 300 | 64 | - / - | 08:42:14 |
Cycle 03:26:03 90.0km
| Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:57:13 | 00:57:13 | 2282 | 536 | 94 | 25.16 / 02:23 | 09:39:29 |
| Bike 45.5km | 00:43:14 | 01:40:29 | 2275 | 530 | 95 | 27.16 / 02:12 | 10:22:45 |
| Bike 66.5km | 00:53:40 | 02:34:11 | 2203 | 503 | 88 | 25.87 / 02:19 | 11:16:27 |
| Bike 88km | 00:46:23 | 03:20:35 | 2199 | 501 | 90 | 26.32 / 02:16 | 12:02:51 |
| Bike | 00:05:26 | 03:26:03 | 2197 | 501 | 91 | 26.2 / 02:17 | 12:08:19 |
T2 00:07:39
| Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:39 | 00:07:39 | 1991 | 508 | 98 | - / - | 12:15:59 |
Run 02:02:15 21.1km
| Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:50 | 00:02:50 | 865 | 140 | 35 | 11.37 / 05:16 | 12:18:51 |
| Run 3.05km | 00:13:01 | 00:15:52 | 793 | 139 | 30 | 11.52 / 05:12 | 12:31:53 |
| Run 5.55km | 00:13:50 | 00:29:44 | 751 | 133 | 26 | 11.19 / 05:21 | 12:45:45 |
| Run 7.93km | 00:12:29 | 00:42:14 | 729 | 128 | 25 | 11.26 / 05:19 | 12:58:15 |
| Run 10.8km | 00:17:14 | 00:59:29 | 711 | 128 | 25 | 10.89 / 05:30 | 13:15:30 |
| Run 13.4km | 00:15:12 | 01:14:43 | 765 | 150 | 30 | 10.75 / 05:34 | 13:30:44 |
| Run 15.91km | 00:15:13 | 01:29:57 | 748 | 144 | 29 | 10.61 / 05:39 | 13:45:58 |
| Run 18.86km | 00:13:28 | 01:43:26 | 743 | 143 | 28 | 10.93 / 05:29 | 13:59:27 |
| Run | 00:18:47 | 02:02:15 | 744 | 150 | 29 | 10.35 / 05:47 | 14:18:15 |
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